Get inspired to start cooking healthy meals for one or two at home. You will get quick and easy resources and recipes for one or two people. There will be […]

Have you ever thought about the connection between what you eat and how you feel? What's good for your body is good for your mood! Join us to learn more. […]

Sobeys - Tacoma Drive Tuesday February 27th | 11:30am-1pm | Cooking with Omega-3 Foods Join our Dietitian to learn cooking techniques, ingredient substitutions, and great-tasting recipes that will help with […]

Sobeys - Fall River Tuesdays 12:00 pm – 1:00 pm Week 1: Feb 27th Topic: Topic: Fibre Recipe: Homemade Granola To register, contact Felecia Tighe Kimball, Registered Dietitian: 443-0577; felecia.kimball@sobeys.com

Sobeys - Windsor Street Tuesday, February 27th│2pm ・ 3pm│ Our dietitian will inspire you to try a brand new food or a favorite food prepared in a new way. You […]

Tue, Feb 27/6:30 PM Registration required New to knitting or crocheting, or are you a seasoned pro? Use our supplies, or bring your own project to work on.  

Sobeys Dartmouth - Panavista Fish | Wednesday February 28th | 12pm-1pm | Panavista Watch our Dietitian show you how to prepare something nutritious AND delicious! Sample new foods and take […]

Are you confused by the many different things you hear about fat, sugar and salt? You are not alone ! Come learn the real science on these hot nutrition topics. […]

Wednesday, February 28th, 2018 from 4:30 pm - 6:30 pm Start off with a drink and a warm Gumbo Shrimp Dip, Sausage and Chicken Jambalaya simmered in a light tomato […]

Thursdays/6:30 PM-8 PM Relax and enjoy the company of other knitters every Thursday evening. All ability levels are welcome, and all sup-plies are provided.