Paul O'Regan Hall | Floor 1 Rated 14A | 1994 | 1h 53min Featuring an introduction by Tara Thorne, an arts and entertainment journalist with The Coast and the CBC. Cut off from the modern world, Nell is a wild child, who has lived her entire life with her mother in an isolated mountain cabin in North […]
Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in 9 health areas and find out your health age. See below for dates and locations. This is a 3-hour program and preregistration is required. […]
Taste & Learn Classes FREE Power your Snacks in 2019 with Almond Energy Bars, a featured recipe from California Almonds
Healthy Taste & Learn Classes FREE Topic: Cooking for 1 or 2 For more info call 902-457-2102
Do you feel like there are not enough hours in your day? Learn tips and tools to achieve a better life balance. Free Event!
Do you care for a family member or friend? This peer support group offers a confidential, friendly atmosphere for you to talk with other caregivers. Please call 902-421-7390 to register. Thursdays 2:00-4:00pm Free Event! For more info call 902-460-4560
This program is for people who are trying to achieve or maintain a healthy weight. Under the guidance of health care professionals, you will take part in a group-based program that aims to help you make permanent lifestyle changes. You will learn about how nutrition, physical activity, your emotions, behaviours, and the environment affect your […]
Pop in to our Pop-Up Library over your lunch hour. Students, teachers, and staff will have the opportunity to: check out, order, and return materials get a new library card wipe/waive fines get help downloading e-books, audiobooks, movies, and magazines borrow board games Grades 10-12
Meet and play with other bridge lovers. Some experience is necessary.
This session will explain pain; some of the changes that can occur with chronic pain and help you better understand it. Free Event!