Food & Mood Wednesday, September 19, 2018 (6:30PM – 8:30PM) Cole Harbour Public Library Have you ever thought about the relationship between what you eat and how you feel? Join us to explore how healthy eating can support mental well-being.
Wednesday – September 19 6:30 - 8:30 pm Dartmouth – Cole Harbour Library Have you ever thought about the connection between what you eat and how you feel? What’s good for your body is good for your mood! Join us to learn more. REGISTER NOW! 902-460-4560 | Drop in | www.CommunityHealthTeams.ca
Thurs, Sept 20 | 10:30AM – 12:00PM To register visit customer service or contact; Jennifer Hamm Registered Dietitian| 902.865.1710 | jennifer.hamm@sobeys.com
Thursdays 12:00 pm – 1:00 pm Samples will be given out in each class! Sept 20th Topic: Apples – What’s your favorite type? To register, contact Alyssa at 902-457-2102 or email: 00644crc@sobeys.com
Thursday, September 20th│2pm – 3:30pm│ Mumford Rd. Join our dietitian and tour the grocery store to discover ways to reduce sodium in your diet. To register for an event please contact; Noelle, Registered Dietitian |voicemail: 902.455.0749 | email: noelle.deon@sobeys.com Go to www.sobeyspharmacy.com/newsletter to receive these monthly events by email.
Thursday September 20th 6-7:30pm Eat these surprising foods more often to prevent and manage cardiovascular disease. Registration is required for all programs. Register with Jennalle Butcher, RD 902-826-9122 jennalle.butcher@sobeys.com
Thursday September 20th | 6pm-8pm | Tacoma Menu: Roasted Tomatoes Topped with Homemade Basil Pesto, Spinach Topped in a Warm Balsamic Dressing, Orzo Primavera with Seasonal Vegetables Registration is required for all classes Call 902-477-6159, or email us: caroline.black@sobeys.com (Tacoma)
Knitting Together Thursday, September 20, 2018 (6:30PM – 7:30PM) Musquodoboit Harbour Public Library Relax and enjoy the company of other knitters every Thursday evening. All ability levels are welcome, and all supplies are provided.
Monday September 24th 10:30am-12pm Lowering Cholesterol: Watch our dietitian demonstrate cooking methods for better heart health. Includes cooking demo and samples! Registration is required for all programs. Register with Jennalle Butcher, RD 902-826-9122 jennalle.butcher@sobeys.com
Monday September 24th | 10:30am – 12:30pm | Salmon cakes Watch our dietitian demonstrate easy cooking techniques and learn to use what you have. Get inspired to try new recipes and take the time to cook simpler meals for one or two. Registration is required for all classes Call 902-477-6159, or email us: caroline.black@sobeys.com (Penhorn) […]