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  • Healthy Cooking Classes – Sobeys – Windsor Street – $15

    Sobeys Windsor Street 2651 Windsor St, Halifax, Nova Scotia, Canada

    Wednesday, September 19th| 11am – 1pm | Windsor St. Our dietitian and chef will introduce you to healthy foods prepared in a way you and your family will love. Menu: Roasted Tomatoes Topped with Homemade Basil Pesto, Spinach Tossed in a Warm Balsamic Dressing, Orzo Primavera with Seasonal Vegetables To register for an event please […]

  • Quilting Together – Musquodoboit Harbour Public Library

    Musquodoboit Harbour Library 7900 Highway 7, Musquodoboit Harbour, Nova Scotia, Canada

    Quilting Together Wednesday, September 19, 2018 (6:00PM – 7:30PM) Musquodoboit Harbour Public Library Come quilt the night away with friends every Wednesday evening. Learn to quilt or work on your own project with others.

  • Better-for-you Cooking Classes – Full meal, with chef and dietitian – Sobeys – Panavista – $15/person

    Sobeys Panavista 7-612 Main St, Dartmouth, Nova Scotia, Canada

    Wednesday September 19th | 6pm-8pm | Panavista Menu: Roasted Tomatoes Topped with Homemade Basil Pesto, Spinach Topped in a Warm Balsamic Dressing, Orzo Primavera with Seasonal Vegetables Registration is required for all classes Call 902-477-6159, or email us: maria.vautour@sobeys.com (Panavista)

  • Better-For-You Cooking Classes – Sept 13th and 18th – Sobeys First Lake – $15 per person

    Sobeys First Lake 80 First Lake Dr., Lower Sackville, Nova Scotia, Canada

    Wednesday, Sept 19th, 6 - 8pm - Sobeys First Lake Cook like a chef, eat like a dietitian! Join us for a chef-prepared meal and get nutrition tips from our dietitian. Full meal and recipes provided. Menu: Roasted Tomatoes Topped with Homemade Basil Pesto; Spinach Tossed in a Warm Balsamic Dressing; Orzo Primavera with Seasonal […]

  • Food & Mood – Cole Harbour Public Library

    Cole Harbour Library - Cole Harbour Place 51 Forest Hills Parkway, Cole Harbour, Nova Scotia, Canada

    Food & Mood Wednesday, September 19, 2018 (6:30PM – 8:30PM) Cole Harbour Public Library Have you ever thought about the relationship between what you eat and how you feel? Join us to explore how healthy eating can support mental well-being.

  • FOOD, NUTRITION and WEIGHT MANAGEMENT – Fat, Sugar, Salt

    Cole Harbour Library - Cole Harbour Place 51 Forest Hills Parkway, Cole Harbour, Nova Scotia, Canada

    Wednesday – September 19 6:30 - 8:30 pm Dartmouth – Cole Harbour Library Have you ever thought about the connection between what you eat and how you feel? What’s good for your body is good for your mood! Join us to learn more. REGISTER NOW! 902-460-4560 | Drop in | www.CommunityHealthTeams.ca  

  • Make It or Buy It Class – Sobeys Mill Cove

    Sobeys Mill Cove 955 Bedford Hwy, Bedford, Nova Scotia, Canada

    Thurs, Sept 20 | 10:30AM – 12:00PM To register visit customer service or contact; Jennifer Hamm Registered Dietitian| 902.865.1710 | jennifer.hamm@sobeys.com  

  • Low Sodium Store Tour – Sobeys – Mumford Road – FREE EVENT

    Sobeys Mumford Road 6990 Mumford Rd, West End Mall, Halifax, Nova Scotia, Canada

    Thursday, September 20th│2pm – 3:30pm│ Mumford Rd. Join our dietitian and tour the grocery store to discover ways to reduce sodium in your diet. To register for an event please contact; Noelle, Registered Dietitian |voicemail: 902.455.0749 | email: noelle.deon@sobeys.com Go to www.sobeyspharmacy.com/newsletter to receive these monthly events by email.

  • Secrets to Better Heart Health – Sobeys Tantallon – FREE EVENT

    Sobeys Tantallon 3650 Hammonds Plains Rd, Upper Tantallon, Nova Scotia, Canada

    Thursday September 20th 6-7:30pm Eat these surprising foods more often to prevent and manage cardiovascular disease. Registration is required for all programs. Register with Jennalle Butcher, RD 902-826-9122 jennalle.butcher@sobeys.com