Sunday, July 15 2:00 PM - 3:00 PM - Room 301 Connect to your breath, play with balance, build strength, and increase flexibility. This session is suitable for all levels […]
Penhorn | Monday July 16th | 10:30am-12pm "Spinach-salad pasta for One" Watch our dietitian demonstrate easy cooking techniques and learn to use what you have. Get inspired to try new […]
Monday, July 16th - 1:30 - 3:00 pm - CHT Tacoma Drive, Dartmouth Learn how to get more value and nutrition from your food dollar with meal planning, preparation, and […]
Monday, July 16 & 23 - 1:30 - 3:30 pm - Community Wellness Centre, Spryfield Do you know your top five numbers for heart health? Discover ways to improve your […]
Monday, July 16 | 6PM – 8PM | Sobeys Larry Uteck Blvd $15.00/pp Our Chef and Dietitian are serving a tasty, nutritious summer menu, join in for 2 hours of […]
Tuesday, July 17th - 9:30 - 11:00 am - Beaver Bank Kinsac Comm. Centre, Beaver Bank Learn how to get more value and nutrition from your food dollar with meal […]
Tuesday, July 17 | 10:00am -11:30am | Sobeys Mill Cove Join us for an outdoor walk at your own pace, followed by a refreshing snack & short nutrition talk! To […]
Tuesday July 17th | 11:30am-1pm | Tacoma - Sobeys Secrets to Better Heart Health Our dietitian can help you lean which foods to eat more often to help lower cholesterol […]
Tuesday, July 17th - 12:00 pm - 1:00 pm Topic: No Bake Class To register, contact Felecia Tighe Kimball, Registered Dietitian: 443-0577; felecia.kimball@sobeys.com
Tuesday, July 17 7:00 PM - 8:00 PM - Creative Lab - Registration is required. To register, call us at (902) 490-5706. low-maintenance, beautiful plants that you can grow at […]