4- Week Mediterranean Diet Program FREE Currently in session. Start date: Wednesday, January 9th 10:30am – 12:00pm The Mediterranean diet is one of the healthiest and most delicious ways to […]
Taste & Learn – free mini cooking classes FREE Watch our dietitian show you how to prepare something nutritious AND delicious! Sample new foods and take home recipes you’ll love. […]
Taste & Learn: Freezer Meals FREE Our dietitian will inspire you to try a brand new food or a favorite food prepared in a new way. You will learn basic […]
Do you care for a family member or friend? This peer support group offers a confidential, friendly atmosphere for you to talk with other caregivers. Please call 902-421-7390 to register […]
Lindsay Children's Room | Floor 2 Prepare for writing your will by using the 12 easy steps of the Legal Information Society’s Wills App ( an online form). Review sample will templates […]
Paul O'Regan Hall | Floor 1 Rated 14A | 1994 | 1h 53min Featuring an introduction by Tara Thorne, an arts and entertainment journalist with The Coast and the CBC. Cut off […]
Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing […]
Taste & Learn Classes FREE Power your Snacks in 2019 with Almond Energy Bars, a featured recipe from California Almonds
Healthy Taste & Learn Classes FREE Topic: Cooking for 1 or 2 For more info call 902-457-2102
Do you feel like there are not enough hours in your day? Learn tips and tools to achieve a better life balance. Free Event!