YMCA – Forever Fit (55+) – Findlay Community Centre
Forever Fit is a physical fitness and health education program geared for participants over 55 years. The class is offered two to three times per week in 10 locations in […]
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Prediabetes
Community Health Team - Tacoma Drive 58 Tacoma Drive, Dartmouth, Nova Scotia, CanadaPrediabetes, when blood sugars are above the normal range, offers a warning that you are at risk of developing diabetes. Learn how lifestyle choices can give you a chance to […]
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YMCA – Aqua Fit – Nova Scotia Rehabilitation and Arthritis Centre – Grace Hansen Therapeutic Pool
Nova Scotia Rehab & Arthritis Centre 1341 Summer Street, Halifax, Nova Scotia, CanadaFor a Dynamic, Full Body Work Out — Just Add Water! YMCA warm water Aqua Fit is a low impact class using exercises recommended to soothe painful joints and improve […]
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Knitting for Charity FREE – Cole Harbour Public Library
Cole Harbour Library - Cole Harbour Place 51 Forest Hills Parkway, Cole Harbour, Nova Scotia, CanadaFind out how hand-knitted items help Alzheimers patients. Drop in session in the program room. Patterns, needles and materials are provided. Yarn donations are gratefully received any time at the […]
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YMCA Forever Fit (55+) Class – Dartmouth North Community Centre
Spencer House 5596 Morris Street, Halifax, Nova Scotia, CanadaForever Fit is a physical fitness and health education program geared for participants over 55 years. The class is offered two to three times per week in 10 locations in […]
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FREE Functional Fitness Classes – Spencer House
Spencer House 5596 Morris Street, Halifax, Nova Scotia, CanadaClasses are free! Held on Feb. 7th, 12th, 19th, 21st, 26th & 28th Call 902-421-6131 to register!
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Crib Club – Spencer House
Spencer House 5596 Morris Street, Halifax, Nova Scotia, CanadaThursday afternoon crib club.
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Heart Healthy Living – Know Your Numbers! 2-Week Program
Bedford Hammonds Plains Community Centre 202 Innovation Drive, Hammonds Plains, Nova Scotia, CanadaDo you know your top 5 numbers for heart health? Discover ways to improve your blood pressure, cholesterol, fasting blood sugar, weight, and waist circumference
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YMCA – Aqua Fit – Nova Scotia Rehabilitation and Arthritis Centre – Grace Hansen Therapeutic Pool
Nova Scotia Rehab & Arthritis Centre 1341 Summer Street, Halifax, Nova Scotia, CanadaFor a Dynamic, Full Body Work Out — Just Add Water! YMCA warm water Aqua Fit is a low impact class using exercises recommended to soothe painful joints and improve […]
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Sobeys – Munch & Move – FREE
Sobeys First Lake 80 First Lake Dr., Lower Sackville, Nova Scotia, CanadaKeep moving this winter with our walking group! Take a walk at your own pace then join our dietitian for a snack and nutrition information. Meet at the pharmacy. Please […]