Do you want to learn how to take steps to become healthier? This 4-week program will focus on 5 key actions: staying socially and physically active, taking care of your […]
The Mediterranean diet is one of the healthiest and most delicious ways to eat. Join this program to learn how to choose foods, plan meals and prepare dishes the Mediterranean […]
Narcotics Anonymous is a non-profit fellowship of men and women for whom drugs or alcohol have become a major problem. We are recovering addicts who meet regularly to help each […]
Experience guided meditation including introduction to various techniques and how to practice on your own. Attend one or all session(s). For information, call Yvonne Macor 902-431-0111 Free Event - Mondays […]
Meet and play with other bridge lovers.
Does your physical activity routine tend to ‘cool off’ with the temperatures? Join the Community Health Team to learn strategies to keep you exercising safely into the colder months. Please […]
Bingo is a great way to get out and meet new people and just have fun and get out of the heat on a summer’s evening. Whether you want to […]
Taoist Tai Chi exercises the entire body gently, improves balance and circulation, and calms the mind. To register for ONE of the 2 hour introductory sessions below, email flkhalifax@gmail.com. Tuesdays […]
Healthy Taste & Learn Classes FREE Topic: Lowering Blood Sugars For more info call 902-443-0577
Meeting Room C Experience and appreciate opera on a whole new level. Dr. Walter H. Kemp, Artistic Director of Opera Nova Scotia, will present this series of introductory talks to […]