Do you want to learn how to take steps to become healthier as you age? This program will focus on 5 keys areas: staying socially and physically active, taking care of your mental health, learning new things and positive thinking. Register now! 902-460-4560
Our YMCA Forever Fit classes are led by qualified YMCA fitness instructors and are set to lively music to help you get moving all while having fun. Class Fees: Annual Membership Fee of $10, plus $4/class Drop-In Fee For registration and information on this class: Cathy Beairsto Coordinator, YMCA Health & Active Living (902) 422- 9622 x […]
Program Code: 00007572 $28.67 for 9 classes Halifax has recreation programs for people of all ages and all abilities year round at over 50 community and recreation centres. Registration started in March for spring programs and space is limited. You can register in three ways: register online by visiting halifax.ca/myREC register by phone: 902.490.6666 and […]
Join us for a beginners session of Tai Chi Qi Gong, an ancient Chinese health care system that integrates gentle physical movements, breathing techniques, and focused intention to recharge the body, mind, and spirit. All levels of experience are welcome. Chairs will be available for those who need to sit.
Program Code: 00007579 $38.30 for 9 classes Halifax has recreation programs for people of all ages and all abilities year round at over 50 community and recreation centres. Registration started in March for spring programs and space is limited. You can register in three ways: register online by visiting halifax.ca/myREC register by phone: 902.490.6666 and […]
Watch our dietitian show you how to prepare something nutritious and delicious! Sample new foods and take home recipes you'll love. Registration is required for all classes. Call 902-477-6159, or email us: caroline.black@sobeys.com (Panavista and Wyse Road) lisa.macdonald3@sobeys.com (Penhorn and Tacoma)
Do you care for a family member or friend? This peer support group offers a confidential, friendly atmosphere for you to talk with other caregivers. Please call 902-421-7390 to register.
Agnes, taken for granted as a suburban mother, discovers a passion for solving jigsaw puzzles which unexpectedly draws her into a new world - where her life unfolds in ways she could never have imagined. Puzzle stars Kelly Macdonald, Irrfan Khan, and David Denman. Tickets will be given out 60 minutes before start time.
Learn and practice basic techniques for aerobic physical activity and find low or no-cost physical activity resources in your community. (Physical activity screen required) Take the whole 4-week series or the sessions that interest you! You will learn about the components of a physical activity program and practice skills in stretching, strengthening, and aerobic exercise. […]
Do you want to learn how to take steps to become healthier as you age? This program will focus on 5 keys areas: staying socially and physically active, taking care of your mental health, learning new things and positive thinking. Register now! 902-460-4560