Pain Self-Management 5 week program – FREE

Community Health Team - Tacoma Drive 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada

This 5 week program introduces people experiencing chronic pain to strategies to better manage pain and to improve their daily functioning. To register, call Patti Pattenden at 902-473-5471 May 28, […]

Forever Fit 55+

Apostle's Anglican Church 3077 George Dauphinee Ave., Halifax, Nova Scotia, Canada

Our YMCA Forever Fit classes are led by qualified YMCA fitness instructors and are set to lively music to help you get moving all while having fun. Class Fees: Annual Membership […]

Forever Fit 55+

Dartmouth North Community Centre 105 Highfield Park Drive, Dartmouth, Nova Scotia, Canada

Our YMCA Forever Fit classes are led by qualified YMCA fitness instructors and are set to lively music to help you get moving all while having fun. Class Fees: Annual Membership […]

Taste & Learn Class – FREE

Sobeys Mill Cove 955 Bedford Hwy, Bedford, Nova Scotia, Canada

Chickpea Buddha Bowl For More Info/Reserve your Seat -- 902.865.1710 | jennifer.hamm@sobeys.com

Taste & Learn – To lower blood sugars – FREE

Sobeys Clayton Park 287 Lacewood Dr, Halifax, Nova Scotia, Canada

Join us to learn what to eat to lower your cholesterol! Recipes and samples will be shared. To register, contact Jenelle at 902-457-2102 or email: 00644crc@sobeys.com

Taste & Learn – FREE

Sobeys Wyse Road 210 Wyse Rd, Dartmouth, NS, Nova Scotia, Canada

Watch our dietitian show you how to prepare something nutritious AND delicious! Sample new foods and take home recipes you’ll love. Cooking for 1 (or 2!) - Sheet pan meals […]