Mondays: May 7 - June 4 (no session May 21) - 6:-00 - 8:00 pm - CHT Bedford Place Mall, Bedford Explore strategies to help you achieve your best weight […]
Monday, May 7 | 6PM – 8PM | Sobeys Larry Uteck Blvd Our Chef and Dietitian are firing up the grill this spring with a better twist on an old […]
Tuesdays: May 8 - May 29 - 10:00 am - noon - Tantallon Public Library, Tantallon Explore strategies to help you achieve your best weight while living the healthiest lifestyle you […]
Tuesday May 8th 11:00am – 1:00pm Join Chef Aldo and your Registered Dietitian, Felecia for some good food & lots of fun! Menu Chicken Schwarma Burger with Multigrain Bun Fattoush […]
Come and discuss normal memory loss and ways to keep your brain healthy. We will also review types of Dementia and treatments. No registration is required. Call 902-464-6054 for more […]
Tuesday, May 8th - 2:00 - 3:30 pm - CHT Young Street, Halifax Peninsula Our certified instructors will introduce you to this accessible and inexpensive activity that can help you […]
Tuesday, May 8th - 6:00 - 8:00 pm - Captain William Spry Public Library, Spryfield Have you ever thought about the connection between what you eat and how you feel? […]
Every Wednesday morning 10:30am – 12:00pm Let’s get active! We are focused on becoming balanced with health and nutrition. After our walk we will sample a healthy recipe. Samples and […]
Wednesday, May 9th - 10:30 am - 12:30 pm - Citadel Community Centre, Halifax Peninsula This session will explain pain; some of the changes that can occur with chronic pain […]
Watch our Dietitian show you how to prepare something nutritious AND delicious! Sample new foods and take home recipes you’ll love. Better Breakfast | Wednesday May 9th | 12pm – […]