Sobeys - Tantallon February 14 | 12:00pm – 1:30pm Learn how to make small changes to your meals to improve your heart health. Recipes will highlight lower sodium, higher fibre, […]
Wednesday, February 14th 12:00 noon - 3:00 pm Members - $12 Non-members - $17 Menu - Roasted beet salat Roast beef dinner: mashed potatoes, roasted root vegetables, peas, gravy, Yorkshire […]
Wed, Feb 14/1 PM-3 PM Seniors' Valentine Social and Tea Join us for a fun Valentine’s Day afternoon with great company, tea, and sweet treats.
Explore what motivates you and what stops you from making health changes as well as develop a plan to help your achieve your goal. To register call 902-460-4560 or visit communityhealthteams.ca […]
Sobeys - Panavista Wednesday February 14th | 2-4pm | Cooking with Herbs and Spices Join our Dietitian to learn cooking techniques, ingredient substitutions, and great-tasting recipes that will help with […]
Sobeys Dartmouth - Panavista Wednesday February 14th | 6pm-8pm - $15.00 / person Menu: Lemon and Pine Nut Farfalle Pasta, Kale Salad with Lime Caesar Dressing, Chocolate Peanut Butter Balls […]
Sobeys - Lower Sackville Thursday, Feb 8th, 11am - 1pm and Tuesday, Feb 13th, 6 - 8pm - Sobeys Sackville Drive $15.00 / pp Cook like a chef, eat like […]
Complete a lifestyle survey and have your cholesterol, bloo0d sugar, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you […]
Clayton Park Sobeys Thursday Feb 15th 12:00 pm – 1:00 pm We will discuss the benefits of chocolate. Samples will be served! To register, contact Tara Fletcher at 902-457-2102 or […]