Monday – September 24 1:30 - 3:30 pm Lower Sackville – Memory Lane Family Place Are you confused by the many different things you hear about fat, sugar, and salt? You’re not alone! Come and learn the real science on these hot nutrition topics. REGISTER NOW! 902-460-4560 | Drop in | www.CommunityHealthTeams.ca
Monday, Sept 24 | 6PM – 8PM | Sobeys Larry Uteck Blvd Our Chef & Dietitian are serving a tasty, nutritious menu. Join us for 2 hrs of fun & food! Roasted Tomatoes Topped with Homemade Basil Pesto Spinach Salad Tossed in Warm Balsamic Dressing Orzo Primavera with Seasonal Vegetables To register visit customer service […]
Tuesday September 25th | 12pm – 1pm | Tacoma Watch our dietitian show you how to prepare something nutritious AND delicious! Sample new foods and take home recipes you’ll love. Mediterranean Salads Registration is required for all classes Call 902-477-6159, or email us: caroline.black@sobeys.com (Tacoma)
Rug Hooking Together Tuesday, September 25, 2018 (1:00PM – 3:00PM) Musquodoboit Harbour Public Library Join a fun group of rug hookers every Tuesday afternoon. Conversation and laughs are included.
Community Tea Tuesday, September 25, 2018 (4:00PM – 5:00PM) Captain William Spry Public Library Join Library staff, friends, and your community for a steaming cup of tea and snacks.
Tuesdays – Sept 25 - Oct 16 6:00 - 8:00 pm Bedford/Sackville CHT – Bedford Place Mall Discover why you eat the way you do and find out some tricks to change your thinking and eating! REGISTER NOW! 902-460-4560 | Drop in | www.CommunityHealthTeams.ca
Knitting & Crochet Club Tuesday, September 25, 2018 (6:30PM – 7:30PM) Dartmouth North Public Library New to knitting or crocheting, or are you a seasoned pro? Use our supplies, or bring your own project to work on
Wednesday September 26th | 12pm-1pm | Panavista Watch our dietitian show you how to prepare something nutritious AND delicious! Sample new foods and take home recipes you’ll love. Zucchini Registration is required for all classes Call 902-477-6159, or email us: maria.vautour@sobeys.com (Panavista)
Wednesday, September 26th │2pm– 3:30pm│ Windsor St. Join our dietitian and learn how to make small changes to your meals for better blood sugars. To register for an event please contact; Noelle, Registered Dietitian |voicemail: 902.455.0749 | email: noelle.deon@sobeys.com Go to www.sobeyspharmacy.com/newsletter to receive these monthly events by email.
Quilting Together Wednesday, September 26, 2018 (6:00PM – 7:30PM) Musquodoboit Harbour Public Library Come quilt the night away with friends every Wednesday evening. Learn to quilt or work on your own project with others. Sewing machine provided