Thursday, September 20th│2pm – 3:30pm│ Mumford Rd. Join our dietitian and tour the grocery store to discover ways to reduce sodium in your diet. To register for an event please contact; Noelle, Registered Dietitian |voicemail: 902.455.0749 | email: noelle.deon@sobeys.com Go to www.sobeyspharmacy.com/newsletter to receive these monthly events by email.
Thursday September 20th 6-7:30pm Eat these surprising foods more often to prevent and manage cardiovascular disease. Registration is required for all programs. Register with Jennalle Butcher, RD 902-826-9122 jennalle.butcher@sobeys.com
Thursday September 20th | 6pm-8pm | Tacoma Menu: Roasted Tomatoes Topped with Homemade Basil Pesto, Spinach Topped in a Warm Balsamic Dressing, Orzo Primavera with Seasonal Vegetables Registration is required for all classes Call 902-477-6159, or email us: caroline.black@sobeys.com (Tacoma)
Knitting Together Thursday, September 20, 2018 (6:30PM – 7:30PM) Musquodoboit Harbour Public Library Relax and enjoy the company of other knitters every Thursday evening. All ability levels are welcome, and all supplies are provided.
Monday September 24th 10:30am-12pm Lowering Cholesterol: Watch our dietitian demonstrate cooking methods for better heart health. Includes cooking demo and samples! Registration is required for all programs. Register with Jennalle Butcher, RD 902-826-9122 jennalle.butcher@sobeys.com
Monday September 24th | 10:30am – 12:30pm | Salmon cakes Watch our dietitian demonstrate easy cooking techniques and learn to use what you have. Get inspired to try new recipes and take the time to cook simpler meals for one or two. Registration is required for all classes Call 902-477-6159, or email us: caroline.black@sobeys.com (Penhorn) […]
Monday – September 24 1:30 - 3:30 pm Lower Sackville – Memory Lane Family Place Are you confused by the many different things you hear about fat, sugar, and salt? You’re not alone! Come and learn the real science on these hot nutrition topics. REGISTER NOW! 902-460-4560 | Drop in | www.CommunityHealthTeams.ca
Monday, Sept 24 | 6PM – 8PM | Sobeys Larry Uteck Blvd Our Chef & Dietitian are serving a tasty, nutritious menu. Join us for 2 hrs of fun & food! Roasted Tomatoes Topped with Homemade Basil Pesto Spinach Salad Tossed in Warm Balsamic Dressing Orzo Primavera with Seasonal Vegetables To register visit customer service […]
Tuesday September 25th | 12pm – 1pm | Tacoma Watch our dietitian show you how to prepare something nutritious AND delicious! Sample new foods and take home recipes you’ll love. Mediterranean Salads Registration is required for all classes Call 902-477-6159, or email us: caroline.black@sobeys.com (Tacoma)
Rug Hooking Together Tuesday, September 25, 2018 (1:00PM – 3:00PM) Musquodoboit Harbour Public Library Join a fun group of rug hookers every Tuesday afternoon. Conversation and laughs are included.