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  • Munch and Move! – Fridays – Sobeys First Lake – FREE EVENT

    Sobeys First Lake 80 First Lake Dr., Lower Sackville, Nova Scotia, Canada

    Fridays, September 7th, 14th, 21st & 28th, 9:30 - 11am - Sobeys First Lake Get moving with our walking group! Take a walk at your own pace along the First Lake trail, then join our dietitian for a snack and nutrition information. Meet at the pharmacy. Please pre-register for all events by contacting Lindsay, Registered […]

  • Bridge Social – Tantallon Public Library

    Tantallon Library 3646 Hammonds Plains Rd, Upper Tantallon, Nova Scotia, Canada

    Bridge Social Friday, September 7, 2018 (1:00PM – 4:00PM) Tantallon Public Library This drop-in, mixed kitchen-style bridge and social time takes place weekly. All new members with some experience with this style of Bridge are welcome to join. Games begin on time at 1 PM. This weekly meet up is community run, and meets every […]

  • 4- Week Mediterranean Diet Program – Sobeys Mumford Road – FREE EVENT

    Sobeys Mumford Road 6990 Mumford Rd, West End Mall, Halifax, Nova Scotia, Canada

    Starts Friday, September 7th│2pm ・ 3:30pm│ Mumford Rd. The Mediterranean diet is one of the healthiest and most delicious ways to eat. Join this program to learn how to choose foods, plan meals and prepare dishes the Mediterranean way. To register for an event please contact; Noelle, Registered Dietitian |voicemail: 902.455.0749 | email: noelle.deon@sobeys.com Go […]

  • Yoga Flow – Central Library – Halifax

    Halifax Central Library 5440 Spring Garden Rd, Halifax, Nova Scotia, Canada

    Yoga Flow Sunday, September 9, 2018 (2:00PM – 3:00PM) Central Library Connect to your breath, play with balance, build strength, and increase flexibility. This session is suitable for all levels and great for beginners. Please bring a mat.

  • Bridge – Woodlawn Public Library – Mondays (except holidays)

    Woodlawn Library 31 Eisener Blvd,, Dartmouth, Nova Scotia, Canada

    Bridge Monday, September 10, 2018 (10:00AM – 12:00PM) Woodlawn Public Library Meet and play with other bridge enthusiasts. Some experience is necessary. Mondays (except holidays).

  • Taste and Learn – free mini cooking classes – Sobeys – Penhorn – FREE EVENT

    Sobeys Penhorn 551 Portland St,, Dartmouth, Nova Scotia, Canada

    Monday September 10th | 12 – 1pm | Penhorn Cauliflower Crust Pizza Watch our dietitian show you how to prepare something nutritious AND delicious! Sample new foods and take home recipes you’ll love. Registration is required for all classes Call 902-477-6159, or email us: caroline.black@sobeys.com (Penhorn)  

  • Better-For-You Fall Foods – Sobeys Mill Cove

    Sobeys Mill Cove 955 Bedford Hwy, Bedford, Nova Scotia, Canada

    Tues, Sept 11 | 10:30AM – 12:00PM To register visit customer service or contact; Jennifer Hamm Registered Dietitian| 902.865.1710 | jennifer.hamm@sobeys.com  

  • Heart Healthy Taste and Learn Classes – Sobeys – Fall River – FREE EVENT

    Sobeys Fall River 3290 Nova Scotia Trunk 2, Fall River, Nova Scotia, Canada

    Thursday, September 11th - 12:00 pm - 1:00 pm Topic: Vegetables Recipes: Sweet Potato Fries; Grilled Portobello Burgers To register, contact Felecia Tighe Kimball, Registered Dietitian: 443-0577; felecia.kimball@sobeys.com

  • Rug Hooking Together – Musquodoboit Harbour Public Library

    Musquodoboit Harbour Library 7900 Highway 7, Musquodoboit Harbour, Nova Scotia, Canada

    Rug Hooking Together Tuesday, September 11, 2018 (1:00PM – 3:00PM) Musquodoboit Harbour Public Library Join a fun group of rug hookers every Tuesday afternoon. Conversation and laughs are included.