Wednesday, June 6th - 10:00 - noon - CHT Young Street, Halifax Peninsula Get a better understanding of what arthritis is, how it affects your body and what techniques you can try to manage fatigue and live an active life. To register call 902-429-7025 ext. 8233 or online info@ns.arthritis.ca
Every Wednesday morning 10:30am – 12:00pm Let’s get active! We are focused on becoming balanced with health and nutrition. After our walk we will sample a healthy recipe. Samples and recipes are provided. Join once and come every week! To register, contact Felecia Tighe Kimball, Registered Dietitian: 443-0577; felecia.kimball@sobeys.com
Wednesday, June 6th - 6:30 PM - 8:00 PM No program on June 27. Quilting Together Come quilt the night away with friends every Wednesday evening. Learn to quilt or work on your own project with others. Sewing machine provided
Wednesday, June 6 7:00 PM - 8:30 PM Registration is required. To register, please call (902) 490-6410. Join an introductory Nordic Pole Walking session with certified instructor, James Boyer. Nordic poles will be available for borrowing.
Wednesday, June 6 - 7:00 PM - 8:30 PM Nationally certified instructors, Esther and Bill VanGorder, will introduce you to this accessible and inexpensive activity that can help you improve and maintain your health. Nordic Pole Walking poles will be provided if you do not have your own. If you own poles, bring them so […]
Wednesday, June 6th - 7:00 PM - 8:45 PM Whatever your interest - knitting, crocheting, needlework - join us for an evening of stitchery and conversation. All levels are welcome.
Thursday, June 7th - 8:30 - 11:30 am - CHT Tacoma Drive, Dartmouth Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in nine health areas and find out your health age. All sessions […]
Thursday, June 7th - 8:30 - 11:30 am - CHT Young Street, Halifax Peninsula Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in nine health areas and find out your health age. All […]
Thursday, June 7th - 12:00 pm – 1:00 pm Topic: Plant Based Eating To register, contact Alyssa at 902-457-2102 or email: 00644crc@sobeys.com
Almonds: Thursday, June 7th, 1 - 2pm - Sobeys Sackville Drive Learn about our topic of the month, taste a recipe and take home better-for-you meal ideas. Please pre-register for all events by contacting Lindsay, Registered Dietitian Voicemail: 902-454-0281, E-mail: lindsay.fredericks@sobeys.com Go to sobeyspharmacy.com/newsletter to receive these monthly events by email.