Join our dietitian and discover when, what and how much to eat for better blood sugar control. Monday, Jan 29 | 10:30am – 12:00pm | Sobeys Larry Uteck Blvd - 55 Peakview Way, Halifax To register visit customer service or contact; Jennifer Hamm Registered Dietitian| 902.865.1710 | jennifer.hamm@sobeys.com|
Watch our Dietitian show you how to prepare something nutritious AND delicious! Sample new foods and take home recipes you’ll love. Slow-Cooker | Monday January 29th | 10:30am-12pm| Penhorn - 551 Portland St, Dartmouth Registration is required for all classes. Call 902-477-6159, or email us: jennalle.butcher@sobeys.com
Taste test our featured food & take home recipes you’ll love. Lower Sodium Soups | Monday, January 29 | 12:00pm – 1:00pm - Sobeys Tantallon - 3650 Hammonds Plains Rd, Upper Tantallon Featuring: Zesty Mexican Soup To register visit customer service or contact; Celina, Registered Dietitian | 902.826.9122 | celina.mattson@sobeys.com
Taoist Tai Chi exercises the entire body gently, balance and circulation, and calms the mind. To register for the introductory sessions email to: flkhalifax@gmail.com indicating the DATE of the session requested. Limited to a maximum of 12 participants. Community Health Team Tacoma Drive,Dartmouth 58 Tacoma Drive
New to knitting or crocheting, or are you a seasoned pro? Use our supplies, or bring your own project to work on. Tue, Jan 30/6:30 PM Registration required Dartmouth North Public Library, 105 Highfield Park Dr, Dartmouth
baking soda, vinegar, and peroxide. Don’t want to make your own, but want to know which commercial products are truly green? Sonia’s got you covered there, too. When she’s not mixing up bathroom cleaner, Sonia represents Clean Nova Scotia and the HomeWarming programs, and will also have materials on hand about both of those programs. […]
Join us as we uncover the impact of sitting on your health and discuss strategies to build more light physical activity into your day. To register call 902-460-4560 or visit communityhealthteams.ca Bedford Hammonds Plains Community Centre, Hammonds Plains
Music ,drumming ,special Guest performance by " Flood from Texas," February 3, 2018 from 6:00pm to 8:00pm 6th annual Black History Program 35 Simmonds Rd. (Saint Thomas Baptist Church ) Dartmouth, NS Additional Details Contact: carlotta weymouth Phone: 902-435-3949 Contact Email: carlottaweymouth41@gmail.com
Do you know your top five numbers for heart health? Discover ways to improve your blood pressure, cholesterol, fasting blood sugar, weight and waist circumference. To register call 902-460-4560 or visit communityhealthteams.ca Community Health Team - Bedford Place Mall, Bedford
This session will explain pain, some of the changes that can occur with chronic pain and help you better understand it. To register call902-460-4560 or visit communityhealthteams.ca Community Health Team - Tacoma Drive, Dartmouth