Monday, May 14 | 6PM – 8PM | Sobeys Larry Uteck Blvd Our Chef and Dietitian are firing up the grill this spring with a better twist on an old favorite! […]

Monday, May 14 - 6:00 - 8:30 pm - Lakeside Community Centre, Timberlea Prediabetes, when blood sugars are above the normal range, offers a warning that you are at risk […]

Tuesday, May 15 | 10:30AM – 12:00PM | Sobeys Mill Cove Portuguese To register visit customer service or contact; Jennifer Hamm Registered Dietitian| 902.865.1710 | jennifer.hamm@sobeys.com  

Tuesday, May 15th @ 12:00pm – 1:00pm Topic: Lower your carbohydrates with spaghetti squash To register, contact Felecia Tighe Kimball, Registered Dietitian: 443-0577; felecia.kimball@sobeys.com

Tuesday, May 15th - 1:30 - 3:30 pm - NS Community College, Leeds Street, Halifax Peninsula Have you ever thought about the connection between what you eat and how you […]

Wednesday, May 16 - 8:30 - 11:30 am - CHT Bedford Place Mall, Bedford Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist […]

Wednesday, May 16 - 8:30 - 11:30 am - Community Wellness Centre, Spryfield Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference […]

Wednesdays:  May 16 and 23 - 9:30 - 11:30 am - CHT Young Street, Halifax Peninsula Do you know your top five numbers for heart health? Discover ways to improve […]

With chef and dietitian -  $15/person Menu: Chicken Shawarma Burger with a Creamy Yogurt Sauce, Fattoush Salad and Vanilla Roasted Rhubarb & Strawberries Wednesday May 16th | 6pm-8pm | Panavista […]

Whatever your interest - knitting, crocheting, needlework - join us for an evening of stitchery and conversation. All levels are welcome. Wednesday, May 16  - 7:00 PM - 8:45 PM