Make It or Buy It Class – Sobeys Mill Cove

Sobeys Mill Cove 955 Bedford Hwy, Bedford, Nova Scotia, Canada

Thurs, Sept 20 | 10:30AM – 12:00PM To register visit customer service or contact; Jennifer Hamm Registered Dietitian| 902.865.1710 | jennifer.hamm@sobeys.com  

Low Sodium Store Tour – Sobeys – Mumford Road – FREE EVENT

Sobeys Mumford Road 6990 Mumford Rd, West End Mall, Halifax, Nova Scotia, Canada

Thursday, September 20th│2pm – 3:30pm│ Mumford Rd. Join our dietitian and tour the grocery store to discover ways to reduce sodium in your diet. To register for an event please […]

Secrets to Better Heart Health – Sobeys Tantallon – FREE EVENT

Sobeys Tantallon 3650 Hammonds Plains Rd, Upper Tantallon, Nova Scotia, Canada

Thursday September 20th 6-7:30pm Eat these surprising foods more often to prevent and manage cardiovascular disease. Registration is required for all programs. Register with Jennalle Butcher, RD 902-826-9122 jennalle.butcher@sobeys.com  

Knitting Together – Musquodoboit Harbour Public Library

Musquodoboit Harbour Library 7900 Highway 7, Musquodoboit Harbour, Nova Scotia, Canada

Knitting Together Thursday, September 20, 2018 (6:30PM – 7:30PM) Musquodoboit Harbour Public Library Relax and enjoy the company of other knitters every Thursday evening. All ability levels are welcome, and […]

Cooking for One (or Two!) – Sobeys – Penhorn – FREE EVENT

Sobeys Penhorn 551 Portland St,, Dartmouth, Nova Scotia, Canada

Monday September 24th | 10:30am – 12:30pm | Salmon cakes Watch our dietitian demonstrate easy cooking techniques and learn to use what you have. Get inspired to try new recipes […]

FOOD, NUTRITION and WEIGHT MANAGEMENT – Fat, Sugar, Salt

Memory Lane Family Place 22 Memory Lane, Lower Sackville, Nova Scotia, Canada

Monday – September 24 1:30 - 3:30 pm Lower Sackville – Memory Lane Family Place Are you confused by the many different things you hear about fat, sugar, and salt? […]