Forever Fit 55+
Our YMCA Forever Fit classes are led by qualified YMCA fitness instructors and are set to lively music to help you get moving all while having fun. Class Fees: Annual Membership […]
Our YMCA Forever Fit classes are led by qualified YMCA fitness instructors and are set to lively music to help you get moving all while having fun. Class Fees: Annual Membership […]
What we think and believe has a significant impact on our bodies and our longevity. In this positive aging workshop, life coach Dianne Peck will explore culture, science, and the […]
Program Code: 00008107 $51.06 for 12 classes Halifax has recreation programs for people of all ages and all abilities year round at over 50 community and recreation centres. Registration started […]
Our YMCA Forever Fit classes are led by qualified YMCA fitness instructors and are set to lively music to help you get moving all while having fun. Class Fees: Annual Membership […]
Watch our dietitian show you how to prepare something nutritious and delicious! Sample new foods and take home recipes you'll love. Registration is required for all classes. Call 902-477-6159, or […]
Do you live alone and find it hard to eat balanced meals? Let our dietitian help you plan meals for one or two! Please pre-register for all events by contacting […]
Over the 4 weeks of this program, you will learn and practice skills, while working on a plan to take charge of your stress today and in the future. Register […]
Do you need some help with technology basics? Want to learn how to use your phone or computer or borrow an e-book or post a photo to Facebook? Drop by […]
Learn how to prepare a delicious meal in less than an hour with only one pan to wash afterward. It’s that easy! Get inspired, try samples and take recipes home. […]