FREE Storyteller’s Circle – Spencer House
Wednesday mornings at Spencer House Senior's Centre. Relax with a coffee or tea and listen to a story from one of our guests or tell a story of your own. […]
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YMCA – Forever Fit (55+) – Findlay Community Centre
Forever Fit is a physical fitness and health education program geared for participants over 55 years. The class is offered two to three times per week in 10 locations in […]
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YMCA – Aqua Fit – Nova Scotia Rehabilitation and Arthritis Centre – Grace Hansen Therapeutic Pool
Nova Scotia Rehab & Arthritis Centre 1341 Summer Street, Halifax, Nova Scotia, CanadaFor a Dynamic, Full Body Work Out — Just Add Water! YMCA warm water Aqua Fit is a low impact class using exercises recommended to soothe painful joints and improve […]
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Personal Wellness Profile – Free Event
Community Health Team - Tacoma Drive 58 Tacoma Drive, Dartmouth, Nova Scotia, CanadaComplete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing […]
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YMCA Forever Fit (55+) Class – Dartmouth North Community Centre
Forever Fit is a physical fitness and health education program geared for participants over 55 years. The class is offered two to three times per week in 10 locations in […]
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FREE Functional Fitness Classes – Spencer House
Spencer House 5596 Morris Street, Halifax, Nova Scotia, CanadaClasses are free! Held on Feb. 7th, 12th, 19th, 21st, 26th & 28th Call 902-421-6131 to register!
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Crib Club – Spencer House
Spencer House 5596 Morris Street, Halifax, Nova Scotia, CanadaThursday afternoon crib club.
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REDUCING YOUR HEALTH RISKS – Heart Healthy Living – Know Your Numbers! 2-week program – Feb 21 and 28
Bedford Hammonds Plains Community Centre 202 Innovation Drive, Hammonds Plains, Nova Scotia, CanadaThursdays – Feb 21 & 28 1:30 - 3:30 pm Bedford Hammonds Plains Community Centre Do you know your top 5 numbers for heart health? Discover ways to improve your […]
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Heart Healthy Living – Know Your Numbers! 2-week Program
Bethany United Church 7171 Clinton Avenue, Halifax, Nova, CanadaDo you know your top 5 numbers for heart health? Discover ways to improve your blood pressure, cholesterol, fasting blood sugar, weight, and waist circumference FREE EVENT
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Heart Healthy Living – Know Your Numbers! 2-Week Program
Bedford Hammonds Plains Community Centre 202 Innovation Drive, Hammonds Plains, Nova Scotia, CanadaDo you know your top 5 numbers for heart health? Discover ways to improve your blood pressure, cholesterol, fasting blood sugar, weight, and waist circumference