Community Health Team Drop In – FREE Event
For people who would like extra support with their goals to achieve better health. See below for dates and locations. Drop by anytime between 8:30-10:00 am on the following Fridays.
For people who would like extra support with their goals to achieve better health. See below for dates and locations. Drop by anytime between 8:30-10:00 am on the following Fridays.
This "laughing for no reason" form of yoga empties the lungs of stale air and balances the different energies in your body. Yoga is good for stress relief and promotes […]
Bingo is a great way to get out and meet new people and just have fun and get out of the heat on a summer’s evening. Whether you want to […]
This program is designed to help parents and caregivers promote the mental health of young children from birth to 6 years old. Topics include: trust and healthy attachment, promoting selfcare […]
Do you want to learn how to take steps to become healthier? This 4-week program will focus on 5 key actions: staying socially and physically active, taking care of your […]
The Mediterranean diet is one of the healthiest and most delicious ways to eat. Join this program to learn how to choose foods, plan meals and prepare dishes the Mediterranean […]
Narcotics Anonymous is a non-profit fellowship of men and women for whom drugs or alcohol have become a major problem. We are recovering addicts who meet regularly to help each […]
Experience guided meditation including introduction to various techniques and how to practice on your own. Attend one or all session(s). For information, call Yvonne Macor 902-431-0111 Free Event - Mondays […]
Meet and play with other bridge lovers.
Does your physical activity routine tend to ‘cool off’ with the temperatures? Join the Community Health Team to learn strategies to keep you exercising safely into the colder months. Please […]