Our dietitian will inspire you to try a brand new food or a favorite food prepared in a new way. You will learn basic cooking skills, try samples and take […]
Wednesday, May 30th - 2:00 - 3:00 pm - Community Wellness Centre, Spryfield Explore what motivates you and what stops you from making health changes as well as develop a […]
Wednesday, May 30th - 6:30 - 8:00 pm - Keshen Goodman Public Library, Clayton Park Did you know good health starts in your gut? A healthy gut is at the […]
Prepare for writing your will by using the 12 simple steps of the Legal Information Society's Wills App (online wills form). Review sample will templates and get a lawyer referral […]
Patio Classics Thursday, May 31 | 10:30AM – 12:00PM | Sobeys Mill Cove To register visit customer service or contact; Jennifer Hamm Registered Dietitian| 902.865.1710 | jennifer.hamm@sobeys.com
Thursday May 31st 11:00am – 1:00pm Join Chef Scott and your Registered Dietitian, Felecia for some good food & lots of fun! Menu Chicken Schwarma Burger with Multigrain Bun Fattoush […]
Fridays, June 1st, 8th, 15th, 22nd & 29th, 10 - 11:30am - Sobeys First Lake Trying to lose weight, lower blood sugars or improve heart health? Get moving with our […]
Friday, June 1st - 10:00 AM - 12:00 PM Fellow knitters from all different parts of the world are invited to share stories, knitting techniques or work on your own project. […]
Friday, June 1st - 10:00 AM - 1:00 PM Traditional Rug Hooking Join our 'hookers' and learn traditional rug hooking techniques or work on your own project. Beginners welcome.
Friday, June 1st - 12:30 PM - 2:30 PM Program Room Join us for an afternoon of games such as Scrabble, Crib, or 45s with old and new friends. Please […]