FOOD, NUTRITION and WEIGHT MANAGEMENT – Best Weight Basics
Tuesdays: May 22 - June 12 - 6:00 - 8:00 pm - CHT Tacoma Drive, Dartmouth Discover why you eat the way you do and find out some tricks to […]
Tuesdays: May 22 - June 12 - 6:00 - 8:00 pm - CHT Tacoma Drive, Dartmouth Discover why you eat the way you do and find out some tricks to […]
Wednesday, May 23 - 9:30 - 11:30 am - Grace Chapel, Clayton Park Are you confused by the many different things you hear about fat, sugar and salt? You are […]
Our dietitian and chef will entertain you and introduce you to healthy foods prepared in a way you and your family will love. You will learn cooking skills, eat a […]
May 23, 2018 - 1:30 - 3:00 pm - Community Wellness Centre, Spryfield Learn what COPD is, how it affects your lungs and what you can do to manage symptoms. […]
Drop in and find out how much good you can do with a couple sticks and a piece of string. We've been knitting for area retirement homes, the IWK, com-munity […]
Wednesday, May 23 - 7:00 - 8:30 pm - Sackville Public Library, Lower Sackville Learn how to get more value and nutrition from your food dollar with meal planning, preparation, […]
Thursday, May 24 - 8:30 - 11:30 am - CHT Tacoma Drive, Dartmouth Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference […]
Thursday, May 24th - - 12:00pm – 1:00pm Topic: Bring Balance to your salad To register, contact Alyssa at 902-457-2102 or email: 00644crc@sobeys.com
Cooking with Herbs and Spices | Thursday May 24th | 12pm – 1pm | Wyse Road Registration is required for all classes. Call 902-477-6159, or email us: maria.vautour@sobeys.com (Panavista & […]
Thursday, May 24th - 2:00 - 3:30 pm - CHT Bedford Place Mall, Bedford Our certified instructors will introduce you to this accessible and inexpensive activity that can help you improve […]