Heart Healthy Living – Know Your Numbers! 2-Week Program
Fridays: April 6 & 13th - 9:30 - -11:30 am - Grace Chapel, Clayton Park Do you know your top five numbers for heart health? Discover ways to improve your […]
Fridays: April 6 & 13th - 9:30 - -11:30 am - Grace Chapel, Clayton Park Do you know your top five numbers for heart health? Discover ways to improve your […]
Fellow knitters from all different parts of the world are invited to share sto-ries, knitting techniques or work on your own project. Beginners welcome Fridays/10 AM - 12 PM
Friday, April 6th - 1:30 - 3:30 pm - CHT Bedford Place Mall, Bedford This session will explain pain; some of the changes that can occur with chronic pain and […]
Day/Time 1 Tickets no longer available April 7, 2018 from 10:00am to 4:00pm The show will be a multi-discipline event featuring model Aircraft, Armor, Ship, Figure, Science Fiction, Automotive subjects, […]
Day/Time 1 Tickets no longer available April 8, 2018 from 10:00am to 4:00pm The show will be a multi-discipline event featuring model Aircraft, Armor, Ship, Figure, Science Fiction, Automotive subjects, […]
Connect to your breath, play with balance, build strength, and increase flexibility. This session is suitable for all levels and great for beginners. Please bring a mat.
Monday, April 9th - 1:30 - 3:00 pm - CHT Tacoma Drive, Dartmouth Did you know good health starts in your gut? A healthy gut is at the core of […]
Monday, April 9th - 1:30 - 3:30 pm - Community Wellness Centre, Spryfield Join us as we uncover the impact of sitting on your health and discuss strategies to build […]
Monday, April 9th - 6:00 - 8:00 pm - CHT Tacoma Drive, Dartmouth Learn about the nature and cause of anxiety and get an overview of anxiety disorders and treatment […]
Monday, April 9th - 6:30 - 8:00 pm - Lakeside Community Centre, Timberlea Learn how to get more value and nutrition from your food dollar with meal planning, preparation, and […]