Do you know your top five numbers for heart health? Discover ways to improve your blood pressure, cholesterol, fasting blood sugar, weight and waist circumference. To register call 902-460-4560 or […]
Our certified instructors will introduce you to this accessible and inexpensive activity that can help you improve and maintain your health. Nordic poles will be provided if you do not […]
Sobeys - Wyse Road February 20th | 2-4pm | Cooking with Herbs and Spices Join our Dietitian to learn cooking techniques, ingredient substitutions, and great-tasting recipes that will help with […]
Complete a lifestyle survey and have your cholesterol, bloo0d sugar, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you […]
Prediabetes, when blood sugars are above the normal range, offers a warning that you are at risk of developing diabetes. Learn how lifestyle choices can give you a chance to […]
Sobeys - Panavista Wednesday February 21st | 12-1:30pm Watch our Dietitian demonstrate easy cooking techniques and learn to use what you have. Get inspired to try new recipes and take […]
Wed, Feb 21/6 PM 2017 marks the 25th anniversary of the founding of the Nova Scotia Mass Choir, a multicultural community gospel choir that sings to promote racial harmony and […]
Bill Hildreth, Brain Injury Association of Nova Scotia If you or a family member has a disability you may be eligible for Disability Tax credits up to $50,000 and up […]
February 21, 2018 from 7:00pm to 9:00pm Join us at our new Pulmonary Fibrosis support group which will meet the third Wedesday evening of each month starting November 15th, 2017. […]
Complete a lifestyle survey and have your cholesterol, bloo0d sugar, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you […]