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  • Free Community Skate

    Cole Harbour Place 51 Forest Hills Parkway, Dartmouth, Nova Scotia, Canada

    February 19, 2018 from 9:00am to 11:00am Enjoy a free Heritage Day skate at Cole Harbour Place presented by the Cole Harbour and Area Business Association. Start your day with […]

  • Introduction to Nordic Pole Walking

    Community Health Team - Tacoma Drive 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada

    Our certified instructors will introduce you to this accessible and inexpensive activity that can help you improve and maintain your health. Nordic poles will be provided if you do not […]

  • Nutrition Event – Heart Healthy Taste & Learn – FREE EVENT

    Sobeys Clayton Park 287 Lacewood Dr, Halifax, Nova Scotia, Canada

    Sobeys - Fall River Tuesdays 12:00 pm – 1:00 pm Week 1: Feb 20th Topic: Healthy Fats Recipe: Fish To register, contact Felecia Tighe Kimball, Registered Dietitian: 443-0577; felecia.kimball@sobeys.com  

  • Heart Healthy Living – Know Your Numbers! 2-Week Program February 20 & 27

    Community Health Team - Tacoma Drive 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada

    Do you know your top five numbers for heart health? Discover ways to improve your blood pressure, cholesterol, fasting blood sugar, weight and waist circumference. To register call 902-460-4560 or […]

  • Introduction to Nordic Pole Walking

    Community Health Team - Young Street 6080 Young Street, Halifax, Nova Scotia, Canada

    Our certified instructors will introduce you to this accessible and inexpensive activity that can help you improve and maintain your health. Nordic poles will be provided if you do not […]

  • Nutrition Event – Cooking for Better Heart Health – FREE EVENT

    Sobeys Wyse Road 210 Wyse Rd, Dartmouth, NS, Nova Scotia, Canada

    Sobeys - Wyse Road February 20th | 2-4pm | Cooking with Herbs and Spices Join our Dietitian to learn cooking techniques, ingredient substitutions, and great-tasting recipes that will help with […]

  • Reducing Your Health Risks – Personal Wellness Profile

    Community Wellness Centre - Spryfield 16 Dentith Road, Spryfield, Nova Scotia, Canada

    Complete a lifestyle survey and have your cholesterol, bloo0d sugar, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you […]

  • Prediabetes

    Community Health Team - Young Street 6080 Young Street, Halifax, Nova Scotia, Canada

    Prediabetes, when blood sugars are above the normal range, offers a warning that you are at risk of developing diabetes. Learn how lifestyle choices can give you a chance to […]

  • Nutrition Event – Cooking for One (or Two!) – FREE EVENT

    Sobeys Panavista 7-612 Main St, Dartmouth, Nova Scotia, Canada

    Sobeys - Panavista Wednesday February 21st | 12-1:30pm Watch our Dietitian demonstrate easy cooking techniques and learn to use what you have. Get inspired to try new recipes and take […]