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  • Knitting for Charity – Cole Harbour Public Library

    Cole Harbour Library - Cole Harbour Place 51 Forest Hills Parkway, Cole Harbour, Nova Scotia, Canada

    Knitting for Charity Wednesday, September 26, 2018(6:30PM – 8:30PM) Cole Harbour Public Library How do hand-knitted tweedle muffs help Alzheimers patients? How do curly-tentacled octopi help premature babies? Drop in and find out! We'll be knitting for area retirement homes, the IWK, community groups, and more. Patterns, needles, and materials are provided, while you supply […]

  • 4-Week Mediterranean Diet Program – Wednesdays – Sobeys – First Lake – FREE EVENT

    Sobeys First Lake 80 First Lake Dr., Lower Sackville, Nova Scotia, Canada

    Wednesdays, Sept 26th, Oct 3rd, Oct 10th & Oct 24th, 7-8pm - Sobeys First Lake Looking for a change in your diet? Learn about the health benefits of the Mediterranean lifestyle, what foods to include and gets lots of recipes and meal and snack ideas. Please pre-register for all events by contacting Lindsay, Registered Dietitian […]

  • Fall into Eating Mediterranean – Sobeys Mill Cove

    Sobeys Mill Cove 955 Bedford Hwy, Bedford, Nova Scotia, Canada

    Thurs, Sept 27 | 10:30AM – 12:00PM To register visit customer service or contact; Jennifer Hamm Registered Dietitian| 902.865.1710 | jennifer.hamm@sobeys.com  

  • Healthy Cooking Class – Sobeys Clayton Park – $15.00

    Sobeys Clayton Park 287 Lacewood Dr, Halifax, Nova Scotia, Canada

    Thursday, Sept 27th 11:00am – 1:00pm Join Chef Scott and your Registered Dietitian, Felecia for some good food & lots of fun! Menu Roasted Tomatoes Topped with Homemade Basil Pesto Spinach Tossed in a Warm Balsamic Dressing Orzo Primavera with Seasonal Vegetables To register, contact Alyssa at 902-457-2102 or email: 00644crc@sobeys.com

  • Nutrition Label Reading Tour – Sobeys Tacoma – FREE EVENT

    Sobeys Tacoma 70 Tacoma Dr, Dartmouth, Nova Scotia, Canada

    Thursday September 27th 6-8pm | Tacoma Meet at Community Health Team (58 Tacoma Drive) Learn how to use the nutrition label to reach your wellness goals. Tour the aisles with our Dietitian. Registration is required for all classes Call 902-477-6159, or email us: caroline.black@sobeys.com (Tacoma)  

  • Knitting Together – Musquodoboit Harbour Public Library

    Musquodoboit Harbour Library 7900 Highway 7, Musquodoboit Harbour, Nova Scotia, Canada

    Knitting Together Thursday, September 27, 2018 (6:30PM – 7:30PM) Musquodoboit Harbour Public Library Relax and enjoy the company of other knitters every Thursday evening. All ability levels are welcome, and all supplies are provided.

  • REDUCING YOUR HEALTH RISKS – Small Step, Big Success!

    St. Alban's Church Hall 345 Pleasant St., Dartmouth, Nova Scotia, Canada

    Friday – September 28 10:00 - 11:00 am Dartmouth – St. Alban’s Anglican Church Explore what motivates you and what stops you from making health changes, then develop a plan to help you achieve your goal. REGISTER NOW! 902-460-4560 | Drop in | www.CommunityHealthTeams.ca  

  • Cooking for Better Heart Health | 2-week Program – Monday – Sobeys Tantallon – FREE EVENT

    Sobeys Tantallon 3650 Hammonds Plains Rd, Upper Tantallon, Nova Scotia, Canada

    Monday October 1st 10:30am-12pm Lowering Blood Pressure Watch our dietitian demonstrate cooking methods for better heart health. Includes cooking demo and samples! Registration is required for all programs. Register with Jennalle Butcher, RD 902-826-9122 jennalle.butcher@sobeys.com  

  • Rug Hooking Together – Musquodoboit Harbour Public Library

    Musquodoboit Harbour Library 7900 Highway 7, Musquodoboit Harbour, Nova Scotia, Canada

    Rug Hooking Together Tuesday, October 2, 2018 (1:00PM – 3:00PM) Musquodoboit Harbour Public Library Join a fun group of rug hookers every Tuesday afternoon. Conversation and laughs are included.

  • REDUCING YOUR HEALTH RISKS – Building Better Sleep

    Sackville Heights Community Centre 45 Connolly Road, Sackville, Nova Scotia, Canada

    Tuesday – October 2 1:30 - 3:30 pm Sackville Heights Community Centre Join us for a discussion on how to promote better sleep in your life. REGISTER NOW! 902-4 902-460-4560 | Drop in | www.CommunityHealthTeams.ca 60-40 | Drop in | www.