Tuesday, August 28th - 1:00 - 3:30 pm - Ivany Place, Hammonds Plains Prediabetes, when blood sugars are above the normal range, offers a warning that you are at risk of developing diabetes. Learn how lifestyle choices can give you a chance to change your future. To register call 902-460-4560 or visit communityhealthteams.ca
Tuesday, August 28th - 1:30 - 3:30 pm - CHT Tacoma Drive, Dartmouth Get started on discovering your best weight with basic strategies to tweak your day to live your healthiest life. To register call 902-460-4560 or visit communityhealthteams.ca
Community Tea Tuesday, August 28, 2018 (4:00PM – 5:00PM) Captain William Spry Public Library Join Library staff, friends, and your community for a steaming cup of tea and snacks.
Tuesday, August 28th - 6:00 - 8:00 pm - CHT Tacoma Drive, Dartmouth This session will explain pain; some of the changes that can occur with chronic pain and help you better understand it. To register call 902-460-4560 or visit communityhealthteams.ca
Wednesday, August 29th - 8:30 - 11:30 am - CHT Bedford Place Mall, Bedford Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in nine health areas and find out your health age. All […]
Wednesday, August 29th - 2:00 - 4:00 pm - Community Wellness Centre, Spryfield This session will explain pain; some of the changes that can occur with chronic pain and help you better understand it. To register call 902-460-4560 or visit communityhealthteams.ca
Wednesday, August 29, 2018 (6:00PM – 7:30PM) Musquodoboit Harbour Public Library Come quilt the night away with friends every Wednesday evening. Learn to quilt or work on your own project with others. Sewing machine provided
Wednesday, August 30th - 9:00 - 10:00 am - CHT Young Street, Halifax Peninsula Explore what motivates you and what stops you from making health changes as well as develop a plan to help you achieve your goal. To register call 902-460-4560 or visit communityhealthteams.ca
Thursday, Aug 30th 11:00am – 1:00pm Join Chef Scott and your Registered Dietitian, Felecia for some good food & lots of fun! Menu Citrus Slaw Baja Inspired Shrimp Roasted Corn Salsa Roasted Banana Pudding To register, contact Alyssa at 902-457-2102 or email: 00644crc@sobeys.com
Thursday, August 30, 2018 (6:30PM – 7:30PM) Musquodoboit Harbour Public Library Relax and enjoy the company of other knitters every Thursday evening. All ability levels are welcome, and all supplies are provided