Tuesday and Thursday afternoons - Saint Antonios Community and Cultural Centre, Halifax This program is intended for people who are significantly limited physically by chronic health conditions (unable to walk more than 15 minutes without stopping). You will participate in gentle exercises (mostly sitting) and walk indoors at your own pace. Please note this is […]

Tuesdays/10 AM-12 PM Do you enjoy painting, knitting, crocheting, drawing, or any other hands-on crafts? Please join us to share your talents while you socialize with tea and a treat. Contact the library for more information: 902-885-2391.

Tuesdays 12:00 pm – 1:00 pm Week 1: March 6th Topic: Cooking for 1 or 2 To register, contact Felecia Tighe Kimball, Registered Dietitian: 443-0577; felecia.kimball@sobeys.com

Tuesdays/1 PM-3 PM               No program March 13 Join a fun group of rug hookers every Tuesday afternoon. Conversation and laughs are included.  

Wednesdays: March 7, 21, April 4, 18, May 2, 16, June 6, 20, July 4, 18, August 1, 15 - 1:00 - 3:00 pm East Dartmouth Community Centre, Dartmouth do you care for a family member or friend? This peer support group offers a confidential, Friendly atmosphere for your to talk with other caregivers. Please […]

Wednesday, March 7th - 1:30 - 3:30 pm - CHT Bedford Place Mall, Bedford Get a better understanding of what arthritis is, how it affects your body and what techniques you can try to manage fatigue and live an active life. To register call 902-429-7025 ext. 8233 or online info@ns.arthritis.ca

Wednesdays/6:30 PM-8 PM      No program March 14 Come quilt the night away with friends every Wednesday evening. Learn to quilt or work on your own project with others. Sewing machine provided!

Wed, Mar 7/7 PM-8:45 PM Whatever your interest--knitting, crocheting, needlework--join us for an evening of stitchery and conversation. All levels are welcome.

Thursday, March 8th - 8:30 - 11:30 am - CHT Young Street, Halifax Peninsula Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in nine health areas and find out your health age. All […]

Thursday, March 8 | 11am – 1pm | Sobeys Mill Cove $15.00/pp Join our Chef and Dietitian and unlock the potential of your food! Baked Fritters with Lemon Herb Sauce Maple Salmon Fillets in Foil Green Apple & Walnut Salad Garlic Roasted Cauliflower To register visit customer service or contact; Jennifer Hamm Registered Dietitian| 902.865.1710 […]