Craving Change – 4 week program – FREE
Discover why you eat the way you do and find out some tips to change your thinking and eating! May 22, 29, June 5, 12 To register: 902-460-4560
10 events found.
Events
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Community Health Team - Tacoma Drive 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada
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Better-for-you Cooking Classes $15/person
Sobeys Panavista 7-612 Main St, Dartmouth, Nova Scotia, CanadaMenu: Grilled lemon hummus, Ultimate Mediterranean bowl, Garlicky tahini dressing, Melon ginger salad Registration is required for all classes. Call 902-477-6159, or email us: caroline.black@sobeys.com (Panavista and Wyse Road) lisa.macdonald3@sobeys.com (Penhorn and Tacoma)
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Forever Fit 55+
Dartmouth North Community Centre 105 Highfield Park Drive, Dartmouth, Nova Scotia, CanadaOur YMCA Forever Fit classes are led by qualified YMCA fitness instructors and are set to lively music to help you get moving all while having fun. Class Fees: Annual Membership Fee of $10, plus $4/class Drop-In Fee For registration and information on this class: Cathy Beairsto Coordinator, YMCA Health & Active Living (902) 422- 9622 x […]
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Healthy Cooking Classes – $15/person
Sobeys Mill Cove 955 Bedford Hwy, Bedford, Nova Scotia, CanadaExperience watching the menu prepared step by step and then enjoy it bite by bite! Grilled Lemon Hummus The Ultimate Mediterranean Bowl Garlicky Tahini Dressing Melon Ginger Salad For More Info/Reserve your Seat -- 902.865.1710 | jennifer.hamm@sobeys.com
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Food for One or Two – 2 week program – FREE
Woodlawn Library 31 Eisener Blvd,, Dartmouth, Nova Scotia, CanadaGet inspired to start cooking healthy meals for one or two at home! You will get quick, easy recipes and resources for one or two people. There will be no cooking in this program. To register: 902-460-4560 May 23 & 30, 2019
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Personal Wellness Profile – FREE
Community Health Team - Young Street 6080 Young Street, Halifax, Nova Scotia, CanadaComplete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in 9 health areas and find out your health age. This is a 3 hour program and preregistration is required. All sessions are from 830-1130. […]
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Forever Fit 55+
Apostle's Anglican Church 3077 George Dauphinee Ave., Halifax, Nova Scotia, CanadaOur YMCA Forever Fit classes are led by qualified YMCA fitness instructors and are set to lively music to help you get moving all while having fun. Class Fees: Annual Membership Fee of $10, plus $4/class Drop-In Fee For registration and information on this class: Cathy Beairsto Coordinator, YMCA Health & Active Living (902) 422- 9622 x […]
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Forever Fit 55+
Bethany United Church 7171 Clinton Avenue, Halifax, Nova, CanadaOur YMCA Forever Fit classes are led by qualified YMCA fitness instructors and are set to lively music to help you get moving all while having fun. Class Fees: Annual Membership Fee of $10, plus $4/class Drop-In Fee For registration and information on this class: Cathy Beairsto Coordinator, YMCA Health & Active Living (902) 422- 9622 x […]
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Penhorn Sobeys Walking Club – back by popular demand – FREE
Sobeys Penhorn 551 Portland St,, Dartmouth, Nova Scotia, CanadaGet moving this spring with our weekly walking group! Enjoy an outdoor walk at your own pace, then join our dietitian for a snack and nutrition information at Sobeys. Meet in the community room. Registration is required for all classes. Call 902-477-6159, or email us: caroline.black@sobeys.com (Panavista and Wyse Road) lisa.macdonald3@sobeys.com (Penhorn and Tacoma)
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Forever Fit 55+
Dartmouth North Community Centre 105 Highfield Park Drive, Dartmouth, Nova Scotia, CanadaOur YMCA Forever Fit classes are led by qualified YMCA fitness instructors and are set to lively music to help you get moving all while having fun. Class Fees: Annual Membership Fee of $10, plus $4/class Drop-In Fee For registration and information on this class: Cathy Beairsto Coordinator, YMCA Health & Active Living (902) 422- 9622 x […]