Painting flowers is rewarding, especially when you paint along with artist Katya LeBlanc. Watercolour is the perfect medium for flower paintings; it's delicate washes and ability to achieve transparent or […]
Monday, April 23rd - 10:00 am - noon - CHT Bedford Place Mall, Bedford Learn more about how your food choices may play a role in the management of your […]
Mondays: April 23rd & 30th - 1:30 - 3:30 pm - CHT Bedford Place Mall, Bedford Do you know your top five numbers for heart health? Discover ways to improve […]
Monday April 23rd | 5-6:30 | Panavista Registration is required for all classes. Call 902-477-6159, or email: maria.vautour@sobeys.com (Panavista & Wyse Road) Stay tuned for Penhorn and Tacoma Sobeys nutrition […]
Starts Monday, April 23rd│6pm – 7:30pm│ Mumford Rd. This program will give you skills needed to improve eating habits and prepare nutritious meals. Each session will cover a different topic […]
Mondays: April 23 & 30th - 6:00 - 8:00 pm - CHT Tacoma Drive, Dartmouth Do you know your top five numbers for heart health? Discover ways to improve your […]
Monday, April 23rd - 6:00 - 8:00 pm - CHT Young Street, Halifax Peninsula Are you confused by the many different things you hear about fat, sugar and salt? You […]
April 24th Topic: Lower your Cholesterol with Seeds To register, contact Felecia Tighe Kimball, Registered Dietitian: 443-0577; felecia.kimball@sobeys.com
Tuesday, April 24th - 2:00 0- 3:30 pm - Community Wellness Centre, Spryfield Our certified instructors will introduce you to this accessible and inexpensive activity that can help you improve […]
Wednesday, April 25th - 8:30 - 11:30 am - Community Wellness Centre, Spryfield Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference […]