• REDUCING YOUR HEALTH RISKS – Building Better Sleep

    Capt. William Spry Public Library 16 Sussex St,, Halifax, Nova Scotia, Canada

    Wednesday, April 11th - 6:00 - 8:00 pm - Captain William Spry Public Library, Spryfield Join us for a discussion on how to promote better sleep in your life. To […]

  • REDUCING YOUR HEALTH RISKS – Prediabetes

    Cole Harbour Library - Cole Harbour Place 51 Forest Hills Parkway, Cole Harbour, Nova Scotia, Canada

    Wednesday, April 11th - 6:00 - 8:30 pm - Cole Harbour Public Library, Cole Harbour Prediabetes, when blood sugars are above the normal range, offers a warning that you are […]

  • Pre-Diabetes: What to Do – Cole Harbour Library

    Cole Harbour Library - Cole Harbour Place 51 Forest Hills Parkway, Cole Harbour, Nova Scotia, Canada

    Pre-diabetes, when blood sugars are above the normal range, offers a warning that you are at risk of developing diabetes. Learn how lifestyle choices can give you a chance to […]

  • REDUCING YOUR HEALTH RISKS – Building Better Sleep

    Community Health Team - Young Street 6080 Young Street, Halifax, Nova Scotia, Canada

    Thursday, April 12th - 6:00 - 8:00 pm - CHT Young Street, Halifax Peninsula Join us for a discussion on how to promote better sleep in your life. To register […]

  • FOOD, NUTRITION and WEIGHT MANAGEMENT – Food and Mood

    Memory Lane Family Place 22 Memory Lane, Lower Sackville, Nova Scotia, Canada

    Thursday, April 12th - 6:00 - 8:00 pm - Memory Lane Family Place, Lower Sackville Have you ever thought about the connection between what you eat and how you feel? […]

  • REDUCING YOUR HEALTH RISKS – Prediabetes

    Northwood Manor Meeting Space 2615 Northwood Terrace, Halifax, Nova Scotia, Canada

    Friday, April 13th - 1:30 - 4:00 pm - Northwood Manor Meeting Space, Halifax Prediabetes, when blood sugars are above the normal range, offers a warning that you are at […]