Introduction to Tai Chi Qi Gong with Jack Godfrey – FREE

Woodlawn Library 31 Eisener Blvd,, Dartmouth, Nova Scotia, Canada

Join us for a beginners session of Tai Chi Qi Gong, an ancient Chinese health care system that integrates gentle physical movements, breathing techniques, and focused intention to recharge the […]

Fitness – Seated Pilates

Cole Harbour Recreation Centre 51 Forest Hills Parkway, Dartmouth, NS, Canada

Program Code: 00007579  $38.30 for 9 classes Halifax has recreation programs for people of all ages and all abilities year round at over 50 community and recreation centres. Registration started […]

Taste & Learn – Free Mini Cooking Classes

Sobeys Penhorn 551 Portland St,, Dartmouth, Nova Scotia, Canada

Watch our dietitian show you how to prepare something nutritious and delicious! Sample new foods and take home recipes you'll love. Registration is required for all classes. Call 902-477-6159, or […]

Caregiver Support – Caregivers Nova Scotia Association

Dartmouth East Community Centre 50 Caledonia Road, Dartmouth

Do you care for a family member or friend? This peer support group offers a confidential, friendly atmosphere for you to talk with other caregivers. Please call 902-421-7390 to register.

Movie Matinee: Puzzle -FREE

Woodlawn Library 31 Eisener Blvd,, Dartmouth, Nova Scotia, Canada

Agnes, taken for granted as a suburban mother, discovers a passion for solving jigsaw puzzles which unexpectedly draws her into a new world - where her life unfolds in ways […]

Ready Set Move – Session 3 Stretch and Balance – Community Health Team FREE

Community Health Team - Tacoma Drive 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada

Learn and practice basic techniques for aerobic physical activity and find low or no-cost physical activity resources in your community. (Physical activity screen required) Take the whole 4-week series or […]

Optimal Aging – 4-week program

Tallahassee Community School 168 Redoubt Way, Eastern Passage

Do you want to learn how to take steps to become healthier as you age? This program will focus on 5 keys areas: staying socially and physically active, taking care […]

Your Weight Your Way – 12-week program

Community Health Team - Young Street 6080 Young Street, Halifax, Nova Scotia, Canada

This program is for people who are trying to achieve or maintain a healthy weight. Under the guidance of health care professionals, you will take pare in a group-based program […]

Arts and Crafts – Knitting

Cole Harbour Recreation Centre 51 Forest Hills Parkway, Dartmouth, NS, Canada

Program code: 00007545 Cost: $51.06 for 8 classes Halifax has recreation programs for people of all ages and all abilities year round at over 50 community and recreation centres. Registration […]

Movie Matinee: Detroit

Woodlawn Library 31 Eisener Blvd,, Dartmouth, Nova Scotia, Canada

Rated 14A | 2017| 2h 25min Detroit is a fact-based drama set during the 1967 Detroit riots. A group of rogue police officers respond to a complaint with retribution rather […]