YMCA – Forever Fit (55+) – Findlay Community Centre
Forever Fit is a physical fitness and health education program geared for participants over 55 years. The class is offered two to three times per week in 10 locations in […]
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YMCA – Aqua Fit – Nova Scotia Rehabilitation and Arthritis Centre – Grace Hansen Therapeutic Pool
Nova Scotia Rehab & Arthritis Centre 1341 Summer Street, Halifax, Nova Scotia, CanadaFor a Dynamic, Full Body Work Out — Just Add Water! YMCA warm water Aqua Fit is a low impact class using exercises recommended to soothe painful joints and improve […]
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Personal Wellness Profile – Free Event
Community Health Team - Tacoma Drive 58 Tacoma Drive, Dartmouth, Nova Scotia, CanadaComplete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing […]
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YMCA Forever Fit (55+) Class – Dartmouth North Community Centre
Forever Fit is a physical fitness and health education program geared for participants over 55 years. The class is offered two to three times per week in 10 locations in […]
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FREE Functional Fitness Classes – Spencer House
Spencer House 5596 Morris Street, Halifax, Nova Scotia, CanadaClasses are free! Held on Feb. 7th, 12th, 19th, 21st, 26th & 28th Call 902-421-6131 to register!
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Crib Club – Spencer House
Spencer House 5596 Morris Street, Halifax, Nova Scotia, CanadaThursday afternoon crib club.
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REDUCING YOUR HEALTH RISKS – Heart Healthy Living – Know Your Numbers! 2-week program – Feb 21 and 28
Bedford Hammonds Plains Community Centre 202 Innovation Drive, Hammonds Plains, Nova Scotia, CanadaThursdays – Feb 21 & 28 1:30 - 3:30 pm Bedford Hammonds Plains Community Centre Do you know your top 5 numbers for heart health? Discover ways to improve your […]
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Heart Healthy Living – Know Your Numbers! 2-week Program
Bethany United Church 7171 Clinton Avenue, Halifax, Nova, CanadaDo you know your top 5 numbers for heart health? Discover ways to improve your blood pressure, cholesterol, fasting blood sugar, weight, and waist circumference FREE EVENT
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Heart Healthy Living – Know Your Numbers! 2-Week Program
Bedford Hammonds Plains Community Centre 202 Innovation Drive, Hammonds Plains, Nova Scotia, CanadaDo you know your top 5 numbers for heart health? Discover ways to improve your blood pressure, cholesterol, fasting blood sugar, weight, and waist circumference
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Introduction to Nordic Pole Walking – FREE
Community Health Team - Young Street 6080 Young Street, Halifax, Nova Scotia, CanadaOur certified instructors will introduce you to Nordic Pole Walking. Please arrive 15 minutes before class to sign in. To register, contact Bill VanGorder at Bill@NordicWalkingNovaScotia.ca or 902-454-2267.