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  • Secrets to Better Heart Health – Sobeys Tantallon – FREE EVENT

    Sobeys Tantallon 3650 Hammonds Plains Rd, Upper Tantallon, Nova Scotia, Canada

    Thursday September 20th 6-7:30pm Eat these surprising foods more often to prevent and manage cardiovascular disease. Registration is required for all programs. Register with Jennalle Butcher, RD 902-826-9122 jennalle.butcher@sobeys.com  

  • Better-for-you Cooking Classes – Full meal, with chef and dietitian – Sobeys – Tacoma – $15/person

    Sobeys Tacoma 70 Tacoma Dr, Dartmouth, Nova Scotia, Canada

    Thursday September 20th | 6pm-8pm | Tacoma Menu: Roasted Tomatoes Topped with Homemade Basil Pesto, Spinach Topped in a Warm Balsamic Dressing, Orzo Primavera with Seasonal Vegetables Registration is required for all classes Call 902-477-6159, or email us: caroline.black@sobeys.com (Tacoma)  

  • Knitting Together – Musquodoboit Harbour Public Library

    Musquodoboit Harbour Library 7900 Highway 7, Musquodoboit Harbour, Nova Scotia, Canada

    Knitting Together Thursday, September 20, 2018 (6:30PM – 7:30PM) Musquodoboit Harbour Public Library Relax and enjoy the company of other knitters every Thursday evening. All ability levels are welcome, and all supplies are provided.

  • Cooking for Better Heart Health | 2-week Program – Monday – Sobeys Tantallon – FREE EVENT

    Sobeys Tantallon 3650 Hammonds Plains Rd, Upper Tantallon, Nova Scotia, Canada

    Monday September 24th 10:30am-12pm Lowering Cholesterol: Watch our dietitian demonstrate cooking methods for better heart health. Includes cooking demo and samples! Registration is required for all programs. Register with Jennalle Butcher, RD 902-826-9122 jennalle.butcher@sobeys.com  

  • Cooking for One (or Two!) – Sobeys – Penhorn – FREE EVENT

    Sobeys Penhorn 551 Portland St,, Dartmouth, Nova Scotia, Canada

    Monday September 24th | 10:30am – 12:30pm | Salmon cakes Watch our dietitian demonstrate easy cooking techniques and learn to use what you have. Get inspired to try new recipes and take the time to cook simpler meals for one or two. Registration is required for all classes Call 902-477-6159, or email us:  caroline.black@sobeys.com (Penhorn) […]

  • FOOD, NUTRITION and WEIGHT MANAGEMENT – Fat, Sugar, Salt

    Memory Lane Family Place 22 Memory Lane, Lower Sackville, Nova Scotia, Canada

    Monday – September 24 1:30 - 3:30 pm Lower Sackville – Memory Lane Family Place Are you confused by the many different things you hear about fat, sugar, and salt? You’re not alone! Come and learn the real science on these hot nutrition topics. REGISTER NOW! 902-460-4560 | Drop in | www.CommunityHealthTeams.ca  

  • Healthy Cooking Classes – Sobeys Larry Uteck Blvd – $15.00/pp

    Sobeys Bedford South-Larry Uteck 55 Peakview Way, Halifax, Nova Scotia, Canada

    Monday, Sept 24 | 6PM – 8PM | Sobeys Larry Uteck Blvd Our Chef & Dietitian are serving a tasty, nutritious menu. Join us for 2 hrs of fun & food! Roasted Tomatoes Topped with Homemade Basil Pesto Spinach Salad Tossed in Warm Balsamic Dressing Orzo Primavera with Seasonal Vegetables To register visit customer service […]

  • Taste and Learn – free mini cooking classes – Sobeys – Tacoma – FREE EVENT

    Sobeys Tacoma 70 Tacoma Dr, Dartmouth, Nova Scotia, Canada

    Tuesday September 25th | 12pm – 1pm | Tacoma Watch our dietitian show you how to prepare something nutritious AND delicious! Sample new foods and take home recipes you’ll love. Mediterranean Salads Registration is required for all classes Call 902-477-6159, or email us: caroline.black@sobeys.com (Tacoma)  

  • Rug Hooking Together – Musquodoboit Harbour Public Library

    Musquodoboit Harbour Library 7900 Highway 7, Musquodoboit Harbour, Nova Scotia, Canada

    Rug Hooking Together Tuesday, September 25, 2018 (1:00PM – 3:00PM) Musquodoboit Harbour Public Library Join a fun group of rug hookers every Tuesday afternoon. Conversation and laughs are included.

  • Community Tea – Captain William Spry Public Library

    Capt. William Spry Public Library 16 Sussex St,, Halifax, Nova Scotia, Canada

    Community Tea Tuesday, September 25, 2018 (4:00PM – 5:00PM) Captain William Spry Public Library Join Library staff, friends, and your community for a steaming cup of tea and snacks.