You will learn about the components of a physical activity program and practice skills in stretching, strengthening and aerobic exercise. A participant physical activity is required for sessions 1, 2 […]
Celebrate National Poetry Month with readings by local poets Chad Norman and Deirdre Dwyer. Chad will read from Masstown, a collection of poems which capture life on a dairy farm […]
Join instructor, Dawn J. Collins for a 1-hour introduction to traditional yoga for all skill levels. The class is trauma informed (safe for persons who have experienced effects of trauma) […]
Drop in and join this casual acoustic song circle. Bring any instrument, your singing voices, plus copies of songs and guitar chords (if you have them).
Class Fees: Annual Membership Fee of $10, plus $4/class Drop-In Fee For registration and information on this class: Cathy Beairsto Coordinator, YMCA Health & Active Living (902) 422- 9622 x 225 cathy.beairsto@halifax.ymca.ca
Class Fees: Annual Membership Fee of $10, plus $4/class Drop-In Fee For registration and information on this class: Cathy Beairsto Coordinator, YMCA Health & Active Living (902) 422- 9622 x 225 cathy.beairsto@halifax.ymca.ca
Dr. Don Shirley is a world-class African-American pianist who's about to embark on a concert tour in the Deep South in 1962. In need of a driver and protection, Shirley […]
Spend the morning with Library staff, friends, and your community.
Class Fees: Annual Membership Fee of $10, plus $4/class Drop-In Fee For registration and information on this class: Cathy Beairsto Coordinator, YMCA Health & Active Living (902) 422- 9622 x 225 cathy.beairsto@halifax.ymca.ca
Get moving this spring with our walking group! Take a walk at your own pace then join our dietitian for a snack and nutrition information. Meet at the pharmacy. Please […]