Wed, Mar 21/6:30 PM-8:30 PM Join us for a discussion on how to pro-mote better sleep in your life.

Wednesday, March 21st - 6:30 - 8:30 pm - Bedford Public Library, Bedford Join us for a discussion on how to promote better sleep in your life. To register call 902-460-4560 or visit communityhealthteams.ca  

Wed, Mar 21/7 PM-8:30 PM Registration Required Interested in growing your own food? This participatory session will focus on planning your spring garden, including starting transplants, preparing the soil, planting based on temperature, fertilizing with natural nutrients, and pre-venting damage from insects and wild-life. All participants will leave with seeds and plants to start their […]

Wed, Mar 21/7 PM-8:45 PM Whatever your interest--knitting, crocheting, needlework--join us for an evening of stitchery and conversation. All levels are welcome.

March 21, 2018 from 7:00pm to 9:00pm Join us at our new Pulmonary Fibrosis support group which will meet the third Wedesday evening of each month starting November 15th, 2017. The meeting will be from 7:00 PM to 9:00 PM at the Lung Association of Nova Scotia, 6331 Lady Hammond Road, Halifax. Refreshments will be […]

Thursday, March 22nd - 8:30 - 11:30 am - CHT Tacoma Drive, Dartmouth Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in nine health areas and find out your health age. All sessions […]

March 22nd - 8:30 - 11:30 am - CHT Young Street, Halifax Peninsula Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in nine health areas and find out your health age. All sessions […]

Week 2: March 22nd Topic: Salad Dressings 12:00 pm – 1:00 pm To register, contact Alyssa at 902-457-2102 or email: 00644crc@sobeys.com  

Thursdays/1:30 PM Runs March 22 - April 12th Registration Required Are you deconditioned or feeling out of shape due to aging or after a prolonged illness? Are you having some minor balance issues, or did you have a fall in the last year? If yes, please join Erin Clements of Bridgeview Physiotherapy for a low-impact, […]

Thursday, March 22nd - 1:30 - 3:00 pm - CHT Young Street, Halifax Peninsula Learn what COPD is, how it affects your lungs and what you can do to manage symptoms. To registercall 902-719-6194 and leave a voicemail message indicating your name and which session you will attend. To register call 902-460-4560 or visit communityhealthteams.ca […]