Thursdays/1:30 PM

Runs March 22 – April 12th

Registration Required

Are you deconditioned or feeling out of shape due to aging or after a prolonged illness? Are you having some minor balance issues, or did you have a fall in the last year? If yes, please join Erin Clements of Bridgeview Physiotherapy for a low-impact, seated-to-standing exercise program that will help you regain some strength and function through exercise. Please call 902-490- 6410 to register.