You know spring is coming when walking club is on! Back by popular demand! Join us every Monday morning for an one hour walk followed by a sampling of a […]

Are you confused by the many different things you hear about fat, sugar and salt? You're not alone! Come and learn the real science on these hot nutrition topics. To […]

Watch our dietitian show you how to prepare something nutritious AND delicious! Sample new foods and take home recipes you’ll love. Fruit Salsas   Registration is required for all classes. […]

This 5 week program introduces people experiencing chronic pain to strategies to better manage pain and to improve their daily functioning. To register, call Patti Pattenden at 902-473-5471 May 28, […]

Our YMCA Forever Fit classes are led by qualified YMCA fitness instructors and are set to lively music to help you get moving all while having fun. Class Fees: Annual Membership […]

Our YMCA Forever Fit classes are led by qualified YMCA fitness instructors and are set to lively music to help you get moving all while having fun. Class Fees: Annual Membership […]

Chickpea Buddha Bowl For More Info/Reserve your Seat -- 902.865.1710 | jennifer.hamm@sobeys.com

Join us to learn what to eat to lower your cholesterol! Recipes and samples will be shared. To register, contact Jenelle at 902-457-2102 or email: 00644crc@sobeys.com

Watch our dietitian show you how to prepare something nutritious AND delicious! Sample new foods and take home recipes you’ll love. Cooking for 1 (or 2!) - Sheet pan meals […]

Learn how the collaborative team - legal, mental health and financial professionals - help couples though the process of separation to achieve solutions a court may not consider.