Forever Fit is a physical fitness and health education program geared for participants over 55 years. The class is offered two to three times per week in 10 locations in […]
Our dietitian and chef will entertain you and introduce you to healthy foods prepared in a way your and your family will love. You will lean cooking skills, eat a […]
Watch our dietitian show you how to prepare something nutritious AND delicious! Sample new foods and take home recipes you'll love. Registration is required for all classes. Call 902-477-6159, or […]
Do you care for a family member or friend? This peer support group offers a confidential, friendly atmosphere for you to talk with other caregivers. Please call 902-421-7390 to register.
Spencer House Senior's Community Centre Everyone Welcome! Tea & Coffee are Free! Call 421-6131 To Confirm Events
Learn and practice basic techniques for aerobic physical activity and find low or no-cost physical activity resources in your community. (Physical activity screen required) Take the whole 4-week series or […]
Full meal, with chef and dietitian Menu - Hearty turkey lentil sloppy joes, Roasted broccoli with cheese sauce, Decadent chocolate brownie with berry coulis Registration is required for all classes. […]
Cook like a chef, eat like a dietician! Join us for a chef-prepared meal and get nutrition tips from our dietician. Full meal and recipes provided. Menu - Hearty turkey […]
How do hand-knitted tweedle muffs help Alzheimers patients? Drop in and find out! We’ve been knitting for area retirement homes, the IWK, community groups and more. Patterns, needles and materials […]
In this interactive and informative workshop you will try new techniques and approaches to caring for a person with dementia including: the differences between normal aging and dementia brain changes […]