All Abilities Yoga – FREE
Join instructor, Dawn J. Collins for a 1-hour introduction to traditional yoga for all skill levels.The class is trauma informed (safe for persons who have experienced effects of trauma) and […]
Join instructor, Dawn J. Collins for a 1-hour introduction to traditional yoga for all skill levels.The class is trauma informed (safe for persons who have experienced effects of trauma) and […]
Forever Fit is a physical fitness and health education program geared for participants over 55 years. The class is offered two to three times per week in 10 locations in […]
Enjoy a sampling of a delicious savoury dish, made from local and plant-based ingredients. Coffee and tea will also be served.
Keep moving this winter with our walking group! Take a walk at your own pace then join our dietitian for a snack and nutrition information. Meet at the pharmacy. Please […]
Forever Fit is a physical fitness and health education program geared for participants over 55 years. The class is offered two to three times per week in 10 locations in […]
Spencer House Senior's Community Centre Everyone Welcome! ea & Coffee are Free! Call 421-6131 To Confirm Events
Trivia Night will support the Eastern Passage Summer Carnival Fireworks. Boondocks Restaurant, Eastern Passage $10 per person/Teams of 4-6 people For more information contact Cindy at 902 471-6709
Start cooking healthy meals for one or two at home! Get quick, easy recipes and resources. There will be no cooking in this program just a presentation. (2 week program - March […]
Forever Fit is a physical fitness and health education program geared for participants over 55 years. The class is offered two to three times per week in 10 locations in […]