Friday, April 6th - 1:30 - 3:30 pm - CHT Bedford Place Mall, Bedford This session will explain pain; some of the changes that can occur with chronic pain and […]

Day/Time 1 Tickets no longer available April 7, 2018 from 10:00am to 4:00pm The show will be a multi-discipline event featuring model Aircraft, Armor, Ship, Figure, Science Fiction, Automotive subjects, […]

Day/Time 1 Tickets no longer available April 8, 2018 from 10:00am to 4:00pm The show will be a multi-discipline event featuring model Aircraft, Armor, Ship, Figure, Science Fiction, Automotive subjects, […]

Connect to your breath, play with balance, build strength, and increase flexibility. This session is suitable for all levels and great for beginners. Please bring a mat.  

Monday, April 9th - 1:30 - 3:00 pm - CHT Tacoma Drive, Dartmouth Did you know good health starts in your gut? A healthy gut is at the core of […]

Monday, April 9th - 1:30 - 3:30 pm - Community Wellness Centre, Spryfield Join us as we uncover the impact of sitting on your health and discuss strategies to build […]

Monday, April 9th - 6:00 - 8:00 pm - CHT Tacoma Drive, Dartmouth Learn about the nature and cause of anxiety and get an overview of anxiety disorders and treatment […]

Monday, April 9th - 6:30 - 8:00 pm - Lakeside Community Centre, Timberlea Learn how to get more value and nutrition from your food dollar with meal planning, preparation, and […]

Tuesdays:  April 10th - May 1st - 9:30 - 11:30 am - St. John's Anglican Church, Bedford Discover why you eat the way you do and find out some tricks […]

Tuesday, Apr 10th, 10:30am - 12pm - Sobeys Sackville Drive What type of fat is best? Which foods have the most fibre? How much sodium should I have? Get these […]