Monday August 13th | 10:30am-12pm "Super smoothies for one" Watch our dietitian demonstrate easy cooking techniques and learn to use what you have. Get inspired to try new recipes and take the time to cook simpler meals for one or two. Registration is required for all classes. Call 902-477-6159, or email us: jennalle.butcher@sobeys.com (Penhorn & […]
Tuesday, Aug 14 | 10:00am -11:30am | Sobeys Mill Cove Join us for an outdoor walk at your own pace, followed by a refreshing snack & short nutrition talk! To register visit customer service or contact; Jennifer Hamm Registered Dietitian| 902.865.1710 | jennifer.hamm@sobeys.com
Tuesday, August 14, 2018 (11:00AM – 12:00PM) Tantallon Public Library Join an instructor from Breathe Yoga & Aromatherapy Studio for an introduction to gentle yoga stretches and postures. This program will be perfect for swimmers, bikers, runners, and walkers, or those interested in learning some yoga basics.
Tuesday August 14th | 12pm-1pm | Tacoma Veggie Love Watch our dietitian show you how to prepare something nutritious AND delicious! Sample new foods and take home recipes you’ll love. Registration is required for all classes. Call 902-477-6159, or email us: jennalle.butcher@sobeys.com (Tacoma)
Tuesday, Aug 14th 12:00pm – 1:00pm Join us to learn how to cook with more fibre to lower your blood sugars. We will be cooking and sampling all during the class! To register, contact Felecia Tighe Kimball, Registered Dietitian: 443-0577; felecia.kimball@sobeys.com
Tuesday, August 14th - 1:30 - 3:30 pm - CHT Bedford Place Mall, Bedford Join us for a discussion on how to promote better sleep in your life. To register call 902-460-4560 or visit communityhealthteams.ca
Community Tea Tuesday, August 14, 2018 (4:00PM – 5:00PM) Captain William Spry Public Library Join Library staff, friends, and your community for a steaming cup of tea and snacks
August 15, 16, 17th and 18th - 8:00 am - 10:00 pm Halifax County Exhibition Grounds 190 Exhibition Grounds Road Middle Musquodoboit Family fun agricultural fair located in the beautiful Musquodoboit Valley! Come join us for four days of fun from August 15th to 18th of 2018, with a Parade on the 15th at 1:00 […]
Every Wednesday morning 10:30am – 12:00pm - *No walk August 8th Lets get active! Join us for a brisk walk followed by a sample of something healthy and tasty. Our post walk discussion is focused on becoming balanced and bringing enjoyment back into eating. Hope you can come! To register, contact Felecia Tighe Kimball, Registered […]
Wednesday, August 15th │2pm– 3:30pm│ Windsor St. Join our dietitian and learn how to make small changes to your meals to improve heart health. To register for an event please visit customer service or contact; Noelle, Registered Dietitian |voicemail: 902.455.0749 | email: noelle.deon@sobeys.com Go to www.sobeyspharmacy.com/newsletter to receive these monthly events by email.