See the menu prepared step by step and enjoy it bite by bite! Menu - Hearty turkey lentil sloppy joes, Roasted broccoli with cheese sauce, Decadent chocolate brownie with berry […]
The goal of this group is to share positive coping skills for chronic pain sufferers: share, socialize, contribute and receive support. Email therese@chebucto.ns.ca or call 902-435-3456.
Need help with a new gadget? From Apple to Android, and everything in between, we can help. Drop in and see one of our tech specialists.
Forever Fit is a physical fitness and health education program geared for participants over 55 years. The class is offered two to three times per week in 10 locations in […]
Spencer House Senior's Community Centre Everyone Welcome! ea & Coffee are Free! Call 421-6131 To Confirm Events
Watch our dietitian show you how to prepare something nutritious AND delicious! Sample new foods and take home recipes you'll love. Registration is required for all classes. Call 902-477-6159, or […]
Learn what to eat to improve your blood sugars. We'll talk about which foods affect blood sugars, balance and timing of meals, portion control, meal ideas, recipes, label reading and […]
Spencer House Senior's Community Centre Everyone Welcome! Tea & Coffee are Free! Call 421-6131 To Confirm Events
Do you need some help with technology basics? Want to learn how to use your phone or computer or borrow an e-book or post a photo to Facebook? Drop by […]
Doors open at 6 pm. Mini Bingo at 6:30 pm Regulation Games at 7:30 pm All Regulation Games $100 Building Letter C 3 Building Cookie Jar Bonanza Jackpot $500 to […]