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  • Fitness – Cardio Strength

    Cole Harbour Recreation Centre 51 Forest Hills Parkway, Dartmouth, NS, Canada

    Program Code: 00007581  $28.67 for 9 classes Halifax has recreation programs for people of all ages and all abilities year round at over 50 community and recreation centres. Registration started […]

  • ​All Abilities Yoga – FREE

    Halifax North Memorial Public Library 2285 Gottingen St, Halifax, Nova Scotia, Canada

    Join instructor, Dawn J. Collins for a 1-hour introduction to traditional yoga for all skill levels. The class is trauma informed (safe for persons who have experienced effects of trauma) […]

  • Acoustic Song Circle: Drop-in FREE

    Dartmouth North Library 105 Highfield Park Dr, Dartmouth, Nova Scotia, Canada

    Drop in and join this casual acoustic song circle. Bring any instrument, your singing voices, plus copies of songs and guitar chords (if you have them).

  • Forever Fit 55+

    Findlay Community Centre 26 Elliot Street, Dartmouth, Nova Scotia, Canada

    Our YMCA Forever Fit classes are led by qualified YMCA fitness instructors and are set to lively music to help you get moving all while having fun. Class Fees: Annual Membership […]

  • Community Health Team Drop-In

    Community Health Team - Young Street 6080 Young Street, Halifax, Nova Scotia, Canada

    For people who would like extra support with their goals to achieve better health. Drop by anytime between 8:30 and 10:00 am.

  • Forever Fit 55+

    NSCC Akerley Campus 21 Woodlawn Road, Dartmouth, Nova Scotia, Canada

    Class Fees: Annual Membership Fee of $10, plus $4/class Drop-In Fee For registration and information on this class: Cathy Beairsto Coordinator, YMCA Health & Active Living (902) 422- 9622 x 225 cathy.beairsto@halifax.ymca.ca

  • 50+ Fitness

    Cole Harbour Recreation Centre 51 Forest Hills Parkway, Dartmouth, NS, Canada

    Program Code: 00007584  $25.48 for 8 classes Halifax has recreation programs for people of all ages and all abilities year round at over 50 community and recreation centres. Registration started […]

  • Is It Just Me? Why Is Change So Hard? Weight Management

    Community Health Team - Young Street 6080 Young Street, Halifax, Nova Scotia, Canada

    This session will help you explore how ready you are to make permanent lifestyle changes and provide support to be a healthier you. This program is for those who have […]

  • Heart Healthy Living – Know Your Numbers! 2 week program

    Community Health Team - Tacoma Drive 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada

    Do you know your top 5 numbers for heart health? Discover ways to improve your blood pressure, cholesterol, fasting blood sugar, weight and waist circumference.