Personal Wellness Profile

Community Health Team - Tacoma Drive 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada

Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured.  Receive a personalized report that lets you know how you are doing in […]

Tango to Balance – FREE

Halifax Central Library 5440 Spring Garden Rd, Halifax, Nova Scotia, Canada

Tango to Balance is an exploration of the Argentine Tango walk: forward, side, and back steps to a marching beat. We will practice how to lead and follow - changing roles, […]

Forever Fit 55+

Dartmouth North Community Centre 105 Highfield Park Drive, Dartmouth, Nova Scotia, Canada

Our YMCA Forever Fit classes are led by qualified YMCA fitness instructors and are set to lively music to help you get moving all while having fun. Class Fees: Annual Membership […]

Healthy Cooking Classes $15/person

Sobeys Clayton Park 287 Lacewood Dr, Halifax, Nova Scotia, Canada

Join Chef Scott and your Registered Dietitian, Felecia for some good food & lots of fun Menu: Creamy Asparagus and Pea Soup with Pesto Toasts | Salmon en Papillote | […]

Better-For-You Cooking Classes $15/person

Sobeys Lower Sackville 752 Sackville Dr, Lr Sackville, Nova Scotia, Canada

Cook like a chef, eat like a dietitian! Join us for a chef-prepared meal and get nutrition tips from our dietitian. Full meal and recipes provided. Menu: Creamy Asparagus and […]

Live Reading – Quick and Funny Short Stories – FREE

Dartmouth Seniors Service Center 45 Ochterloney St, Dartmouth, Nova Scotia, Canada

FREE!  Every month Shawn from the Halifax Public Library's comes for lunch and reads aloud from a book or short story. Want to hear something in particular? Shawn is pleased […]

Dartmouth Seniors Service Centre – Live Reading

Dartmouth Seniors Service Center 45 Ochterloney St, Dartmouth, Nova Scotia, Canada

Every month Shawn from the Halifax Public Library's comes for lunch and reads aloud from a book or short story. Want to hear something in particular? Shawn is pleased to […]

Family Caregiver Education Series – Alzheimer Society of Nova Scotia

Community Health Team - Tacoma Drive 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada

This series is for people caring for family members recently diagnosed with dementia and provides information and strategies for families' changing needs. 6 week series Call Heather at 902-422-7961 ext […]

Taste and Learn: Simple Sheet Pan Meals FREE

Sobeys Mumford Road 6990 Mumford Rd, West End Mall, Halifax, Nova Scotia, Canada

Learn how to prepare a delicious meal in less than an hour with only one pan to wash afterward. It’s that easy! Get inspired, try samples and take recipes home. […]

Tech Drop-In FREE

Cole Harbour Library - Cole Harbour Place 51 Forest Hills Parkway, Cole Harbour, Nova Scotia, Canada

Need help with a new gadget? From Apple to Android, and everything in between, we can help. Drop in and see one of our tech specialists.