Forever Fit 55+
Our YMCA Forever Fit classes are led by qualified YMCA fitness instructors and are set to lively music to help you get moving all while having fun. Class Fees: Annual Membership […]
10 events found.
Events
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Findlay Community Centre 26 Elliot Street, Dartmouth, Nova Scotia, Canada
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Community Health Team Drop-In
Community Health Team - Young Street 6080 Young Street, Halifax, Nova Scotia, CanadaFor people who would like extra support with their goals to achieve better health. Drop by anytime between 8:30 and 10:00 am.
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Forever Fit 55+
NSCC Akerley Campus 21 Woodlawn Road, Dartmouth, Nova Scotia, CanadaClass Fees: Annual Membership Fee of $10, plus $4/class Drop-In Fee For registration and information on this class: Cathy Beairsto Coordinator, YMCA Health & Active Living (902) 422- 9622 x 225 cathy.beairsto@halifax.ymca.ca
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50+ Fitness
Cole Harbour Recreation Centre 51 Forest Hills Parkway, Dartmouth, NS, CanadaProgram Code: 00007584 $25.48 for 8 classes Halifax has recreation programs for people of all ages and all abilities year round at over 50 community and recreation centres. Registration started […]
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Is It Just Me? Why Is Change So Hard? Weight Management
Community Health Team - Young Street 6080 Young Street, Halifax, Nova Scotia, CanadaThis session will help you explore how ready you are to make permanent lifestyle changes and provide support to be a healthier you. This program is for those who have […]
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Heart Healthy Living – Know Your Numbers! 2 week program
Community Health Team - Tacoma Drive 58 Tacoma Drive, Dartmouth, Nova Scotia, CanadaDo you know your top 5 numbers for heart health? Discover ways to improve your blood pressure, cholesterol, fasting blood sugar, weight and waist circumference.
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Fitness – Zumba Gold
Cole Harbour Recreation Centre 51 Forest Hills Parkway, Dartmouth, NS, CanadaProgram Code: 00007583 $40.02 for 8 classes Halifax has recreation programs for people of all ages and all abilities year round at over 50 community and recreation centres. Registration started […]
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Munch & Move – FREE
Sobeys First Lake 80 First Lake Dr., Lower Sackville, Nova Scotia, CanadaGet moving this spring with our walking group! Take a walk at your own pace then join our dietitian for a snack and nutrition information. Meet at the pharmacy. Please […]
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Fitness – Chair Yoga
Cole Harbour Recreation Centre 51 Forest Hills Parkway, Dartmouth, NS, CanadaProgram Code: 00007582 $39.74 for 8 classes Halifax has recreation programs for people of all ages and all abilities year round at over 50 community and recreation centres. Registration started […]
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Getting Started with Healthy Eating FREE
Halifax Central Library 5440 Spring Garden Rd, Halifax, Nova Scotia, CanadaThis interactive nutrition seminar is presented by registered dietician Lizzie Stewart. Starting with an overview of the general health of Canadians, Lizzie will explain simple but meaningful steps you can […]