Do you live with a chronic health condition and have a low fitness level? Do you want to improve your exercise ability and motivation? This free 10-week program is delivered […]
Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing […]
Topic- Harvest Soups To register visit customer service or contact; Jennifer Hamm Registered Dietitian| 902.865.1710 |
Join Chef Scott and your Registered Dietitian, Felecia for some good food & lots of fun! Menu: Double Cheese Stuffed Mushrooms; Parmesan Crusted Chicken Zucchini Ragu; Roasted Cauliflower Pilaf Cost […]
Learn about different topics to help manage your health through food. Diabetes Information Booth Registration is required for all classes. Call 902-477-6159
For people who would like extra support with their goals to achieve better health. See below for dates and locations. Drop by anytime between 8:30-10:00 am on the following Fridays.
Stop by and sample simple recipes for the holiday season – no registration required Pomegranate Salsa
Join us as we uncover the impact of sitting on health and discuss strategies to build more light physical activity into your day. (NO physical activity screen required)
Start your week off right! Join us for a brisk walk followed by a taste of something healthy and tasty. Hope you can come!
Watch the Dietician show you how to prepare something nutritious and delicious. Sample new foods and take home recipes you'll love. Registration is required for all classes. Call 902-477-6159, or […]