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  • Move to Improve

    Canada Games Centre 26 Thomas Raddall Drive, Clayton Park, Nova Scotia, Canada

    Do you live with a chronic health condition and have a low fitness level? Do you want to improve your exercise ability and motivation? This free 10-week program is delivered […]

  • SOBEYS WALKING CLUB-SOBEYS CLAYTON PARK-FREE EVENT

    Sobeys Clayton Park 287 Lacewood Dr, Halifax, Nova Scotia, Canada

    Start your week off right! Join us for a brisk walk followed by a taste of something healthy and tasty. Hope you can come! To register, contact Jenelle at 902-457-2102

  • Heart Healthy Living – Know Your Numbers! 2-week program

    Community Health Team - Tacoma Drive 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada

    Do you know your top 5 numbers for heart health? Discover ways to improve your blood pressure, cholesterol, fasting blood sugar, weight, and waist circumference  

  • Prediabetes

    Keshen Goodman Public Library 330 Lacewood Dr, Halifax, Nova Scotia, Canada

    Prediabetes, when blood sugars are above the normal range, offers a warning that you are at risk of developing diabetes. Learn how lifestyle choices can give you a chance to […]

  • BETTER-FOR-YOU NUTRITION CLASSES-SOBEYS DARTMOUTH-FREE EVENT

    Sobeys Panavista 7-612 Main St, Dartmouth, Nova Scotia, Canada

    Learn about different topics to help manage your health through food Secrets to Better Blood Sugar: Reducing Added Sugar Registration is required for all classes. Call 902-477-6159

  • COOKING FOR BETTER BLOOD SUGARS-SOBEYS BEDFORD-FREE EVENT

    Sobeys Bedford South-Larry Uteck 55 Peakview Way, Halifax, Nova Scotia, Canada

    Topic- A Balanced Lunch To register visit customer service or contact; Jennifer Hamm Registered Dietitian| 902.865.1710 |

  • Understand Pain

    Sackville Library 636 Sackville Dr, Lr. Sackville, Nova Scotia, Canada

    This session will explain pain; some of the changes that can occur with chronic pain and help you better understand it.   Free Event!  

  • Personal Wellness Profile – Free Event

    Community Health Team - Tacoma Drive 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada

    Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing […]

  • TASTE & LEARN CLASSES- SOBEYS BEDFORD-FREE EVENT

    Sobeys Mill Cove 955 Bedford Hwy, Bedford, Nova Scotia, Canada

    Topic- Harvest Soups To register visit customer service or contact; Jennifer Hamm Registered Dietitian| 902.865.1710 |